I was about a pound from hitting my goal. I decided to cut out of work early yesterday and did a half marathon. I crossed my fingers and hoped today’s weight would be at my goal. Instead I woke up with my period and slight weight gain. 😅😂???????????

Here’s the thing; I ended STRONG! I’m motivated and signing up for Decembers bet. Hope to see you all there.

Peeps, this week has been such a scale Rollercoaster. I started Monday at 208.5- 1lb away from my goal for this bet. Ate well, not perfect, worked out and by Wednesday the scale was 211.4. But.....I had a great victory.

My old mindset would have just said "F this, I might as well eat what I want." But this looming deadline forced a shift. And I instead thought "How can I keep nourishing my body (and not starving myself, the other side of my all-or-nothing past) and get the scale moving down?" Because I knew water weight was a big part.

Today was 208.4!!! I've got 1lb to go. Even if I don't make weight, I'm so proud of myself for the mindset change.

What's your mindset victory?

Delicious fall snack ~ chop apples 🍎 add cinnamon, cook in the air fryer, sprinkle a truvia packet on it.🍂🍁🍂

Took my dog hiking with me. I love being outdoors and hiking always seems to add to my weight loss.

Cottage cheese protein pancakes for breakfast.