Crystal S. accepted the challenge.
12/12/2024 10:27PM in January Jumpstart w/ Ilana Muhlstein MS, RDN The pot is now $1,610
Crystal S.
“
Be healthier with more energy. Lower cholesterol and triglycerides.
Quick Facts
Favorite Health Food: salad
My Preferred Method of Exercise: walking and hiking
DietBet Winnings: $182.31
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January Jumpstart w/ Ilana Muhlstein MS, RDN (Starts in 15 days)
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)
Fall In Love With Accountability (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
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Hi Everyone! Here is the link for the dietbet call last one of the YEAR!! Drop your questions below!!
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Topic: Dietbet Live Q&A 12-13-24
Time: Dec 13, 2024 09:15 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/88265283602?pwd=oWY52uZAXrpQC9Obowd56q5jkGRnqd.1
Meeting ID: 882 6528 3602
Passcode: 331450
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One tap mobile
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Meeting ID: 882 6528 3602
Passcode: 331450
Find your local number: https://us06web.zoom.us/u/ksFgGf5XT
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Topic: Dietbet Live Q&A 12-13-24
Time: Dec 13, 2024 09:15 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/88265283602?pwd=oWY52uZAXrpQC9Obowd56q5jkGRnqd.1
Meeting ID: 882 6528 3602
Passcode: 331450
---
One tap mobile
+16694449171,,88265283602#,,,,*331450# US
+17193594580,,88265283602#,,,,*331450# US
---
Dial by your location
• +1 669 444 9171 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
Meeting ID: 882 6528 3602
Passcode: 331450
Find your local number: https://us06web.zoom.us/u/ksFgGf5XT
Hi Everyone! Here is the link to the call from today!!
Also for those of you who do not have a copy of my cookbook "Love The Food That Loves You Back" I am giving away Digital Holiday Bonus Recipe Book with proof of purchase between now and Jan 1st! Simply just send a picture of your receipt and proof of purchase to marketing@mangopublishinggroup.com
Cheers!
Itzel C. , Christine V. and 28 others like this comment.
- I purchased the spiral bound last week (which is currently sold out), but I saw that the hardcover is currently available at a discounted price!
Can’t wait to try some of the recipes!
Emilie T. , Christine V. and 13 others like this photo.
- First time DietBetter here. I have been very consistent, working out 6 days a week at 5:45 am (except my weekend workouts I allow myself to take them anytime). I’m eating really healthy—like this roasted chickpea, Brussels Sprouts salad with spinach, pumpkin seeds, pomegranate seeds and delicata squash.
I just finished a month long sugar cleanse (added sugar only, still eating fruit) during November so I’m not craving sweets anymore. Went to my daughter’s concert last night which ended with ice cream and cookies. I ate one bite of a cookie then held my hands around a big cup of tea.
The scale doesn’t move much, but I feel great and know I’m building muscle. I am 50% to my goal and DietBet is really helping me stay on track. I won’t get discouraged. I can loose 3.4 more pounds in 2 weeks. Melting to happen any day now!!
I’m thrilled to announce that I’ll be going strong through the holiday season with you! 🎉 Introducing my new group, Holiday Thrive Tribe—your ultimate accountability crew to stay focused, healthy, and thriving during the busiest time of the year.
I’ll be with you every step of the way to help you crush your goals. Let’s do this together! 💪✨
👉 Join the Holiday Thrive Tribe now!
Jaime T. , michele s. and 54 others like this comment.
- Joined a Joel Freeman Liift 4 challenge that started today. Day 1 done! It was chest and tris and my arms are toast! Happy Monday!
- Was inspired by you guys to clean my fridge and meal prep, so threw out all the old food/silly treats in my kitchen and made shepherds pie with cauliflower mash for dinner and meal prep…a little time consuming but love that it’s filled with veggies (onion, garlic, carrots, celery, mushrooms, cauliflower rice) and so good!!
Where are my fish eaters? I like tuna and shrimp as they are low cal, healthy fat and high protein... I could eat either daily but am not sure that's the healthiest. Can someone shed light on this subject? ❤
- This was supper
I pulled a muscle on my thigh and now I am limping …I didn’t workout today .
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