Crystal S.

“
Be healthier with more energy. Lower cholesterol and triglycerides.

Quick Facts

Favorite Health Food: salad

My Preferred Method of Exercise: walking and hiking

DietBet Winnings: $182.31

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
-2.4% 1-Month Change
-9.4% Lifetime Change

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Sarrina D.

11/01/2024 6:32PM in Fall In Love With Accountability
  • My dinners this week have been zucchini lasagna. I kept hearing about how watery it can get but I seared my zucchini slices on both sides for a minute and it came our perfect! I've never even tried to make lasagna, I'm so impressed with my cooking skills improving!

Shannon L. , Caroline G. and like this photo.

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yalda f.

Love zucchini

Shannon L.

That looks amazing!

Lauren B.

11/01/2024 6:32PM in Fall In Love With Accountability
Where are my fish eaters? I like tuna and shrimp as they are low cal, healthy fat and high protein... I could eat either daily but am not sure that's the healthiest. Can someone shed light on this subject? ❤

Shannon L. , Caroline G. , Christine V. and Crystal S. like this comment.

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alison

Careful with the shrimp you buy. It's mostly farm raised. I eat shrimp 3-4 times a week.

Shannon L.

They say you shouldn't eat fish more than 2 times a week because of mercury content, I think. Would have to Google it. I love seafood. When going out to dinner, I generally choose salmon.

yalda f.

11/01/2024 2:59PM in Fall In Love With Accountability
  • This was supper
    I pulled a muscle on my thigh and now I am limping …I didn’t workout today .

Shannon L. , Caroline G. and like this photo.

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Shannon L.

Oh, no! Take care of yourself!

Your supper looks amazing!

yalda f.

Thanks Shannon ! I am frustrated! It’s painful to walk but I will still exercise today

NicoleP

11/01/2024 12:17PM in Fall In Love With Accountability
Dropped 3 lbs this week! Such an exciting weigh in!

Caroline G. , NadyaG and like this comment.

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Amy

Woot!

Crystal S.

Yay!

Jennifer K.

11/01/2024 7:18AM in Fall In Love With Accountability
  • I stayed on track yesterday and even had a little candy and today was down!! Weight loss Halloween.

Caroline G. , Kira K. and like this photo.

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Amy

Love the pumpkin

Crystal S.

That pumpkin is so adorable!

LuLuLu

10/30/2024 6:13PM in Fall In Love With Accountability
WATER QUESTION: Sometimes I only have one cup before eating and I don't finish all my water, so I end up drinking a lot in the evening. (No matter WHEN I drink this huge amount of water water I have to do a night pee, so that's not an issue.) I know I should drink more in the daytime, but is squeezing it in at the end of the day still count? Will it still have a positive impact?

Erin A. , Amanda V. and like this comment.

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Helen V.

To a degree, but sometimes we feel hungrier when we’re dehydrated or thirsty, so might be missing some pre meal benefit.

Erin A.

I find if I drink a lot at night it will affect the scale vs getting all my water in my 7 or 8. Good job getting all of your water in!

@ilanamuhlsteinrd

10/30/2024 9:22AM in Fall In Love With Accountability
Snack Smart!
If you’re feeling snacky, reach for a veggie! Carrots, cucumbers, or even air-fried zucchini chips can keep you full and on track. What’s your go-to healthy snack? Drop it in the comments!”

Erin A. , Nicole H. and like this comment.

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Crystal A.

Slices of bell peppers & cucumbers sprinkled with green chile seasoning!

Erin A.

Fruit and Catalina crunch

Crystal S.

10/29/2024 6:39PM in Fall In Love With Accountability
  • Dinner: pineapple cauliflower fried rice with teriyaki chicken. Frozen bags of veggies & chicken with lots of spices & pineapple.

Erin A. , Melissa K. and like this photo.

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Ashley W.

Mmm this looks so yummy!

Erin A.

Looks so good! Gonna make something like this this week!

leopardrach99

10/20/2024 6:08PM in Fall In Love With Accountability
Haven’t done this app in 6 whole years! Really excited to kick my butt into gear for this challenge and really hoping to see it through to the end. Who else is here for the first time in a long time or a complete first timer?!

Amanda V. , Emilie T. and like this comment.

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Meggie K.

It’s my first time! I’m looking forward to the accountability to stay consistent!

Alexa S.

I used this very successfully for many games 2 years ago. But need to get back on track now….

Daisy H.

10/20/2024 5:24PM in Fall In Love With Accountability
Anyone else tracking with Garmin and wanna be friends? 😇

Amanda V. , Emilie T. and like this comment.

Christine E.

I send it to you if you like, along with bodi workouts and cycling indoor

Crystal S.

I use Fitbit & either Bodi or Ilana's tracker.
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