Michelle B.

Quick Facts

My Preferred Method of Exercise: BODi programs

My Approach to Weight Loss: Simple, sensible, sustainable = 2B Mindset

My Weight Loss Program: 2B Mindset

My Diet Plan: 2B Mindset

Fitness/Exercise Apps: BOD

Fitness Devices: FitBit

DietBet Winnings: $2,528.08

DietBet Games

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Thu 29 AugSun 12 JulWed 26 MaySat 09 AprTue 21 FebFri 05 JanMon 18 Nov
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
+1.3% Lifetime Change

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Amy C.

01/31/2025 6:10AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
If you’re still 1-2 pounds from your goal, this is your friendly reminder that’s approximately how much 💩 your large colon can hold! 😆

Yesterday I was 0.2 over my goal, but I hadn’t had a good BM in a couple of days.

This morning after some, ahem, movement, I’m a pound under.

Stick with it (and include fiber and hydration in your weekend plans 😉)!

Noxide , Jenny R. and like this comment.

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Charis P.

Ahahah this is hilarious but so true.

Jody J.

Needed to hear this haha psyllium fan but haven’t taken it in awhile. About to do that

Michelle B.

01/31/2025 5:48AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I have one pound left to lose for this DietBet. Determined to be disciplined this weekend and will keep reminding myself that Ilana has said, “Discipline is the highest form of self-care.”

Noxide , Karen P. and like this comment.

Charis P.

01/30/2025 6:29PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • My daughter is on this dessert kick, so she’s been making all these great stuff I don’t want to eat.

    So I asked her to make me something high protein!!

    She blended cottage cheese, fresh raspberries, lemon zest. Topped with hemp seed coconut flakes and cacao nibs!!

Noxide , Never Stop and like this photo.

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Ashley W.

Looks super yummy!

Charis P.

I actually didn’t eat it yet lol I still had my tuna and come fish already prepped so will report back tomorrow. I did taste it before she finished and it was bomb.com!!! I’ll def be making it more often.

So odd I never came across this idea.

Ashley W.

01/30/2025 1:13PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Does anyone know if you can do the super block every month?

Noxide , Michelle B. , Amy D. , Sharon B. and Melissa W. like this comment.

Gwen G.

You can do it as many times as you want. I have done it many times and pick up new things each time I listen. It’s a great tool!!!

Michelle B.

I did 8 out of the 12 months in 2024 and it helped a lot.

Gwen G.

01/30/2025 5:51AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Pumpkin Pie 😋 hit my goal weight last week. But…it’s been bouncing around playing with two pounds. Basically in melting mode but…food has been on point but sleep has been more off than on. My workout consists of The Sure Thing so I have been lifting. Maybe my muscles are holding onto all that water I am drinking. Happy Thursday 🌺

Noxide , Radiah H. and like this photo.

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Gwen G.

It is the 2B Breakfast Pumpkin Pie recipe :grinning:

Michelle B.

Sure Thing is by far my favorite program, but I can’t do it during Dietbets because the scale goes up initially for awhile doing that one.

Ashley W.

01/29/2025 7:11AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I’ve been loving this weeks super block videos! I’ve been a bunny since 2018 so I’m pretty familiar with the program. But this week’s videos have given me a new understanding and some very helpful strategies so I can keep the pounds off.

Noxide , Michelle B. and like this comment.

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Ashley W.

Jessy S if you’re a 2B Member and have a BODI subscription then you have free access to the super block. You should be able to search on BODI for the 2B Mindset Superblock and then you just have to click join. And you’ll have access to all the videos.

Michelle B.

I’ve been a bunny since the end of May 2018! Fun to see another long-time bunny. The super block has been so helpful, but I still go back to the original videos a lot, too.

Melissa B.

01/28/2025 2:51PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I was doing so well when we started, but I didn’t realize the last week of this DietBet I’d be on my period. 😫 I’m still eating well and getting some exercise, so maybe I’ll get lucky. Good luck, everyone!

Noxide , Michelle B. and like this comment.

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TaeKeira J.

Exact same boat. Was 1 lb away and now I'm 4 lbs away

Michelle B.

I’m going to be in my mid-cycle window where I hold onto weight even more than pre-period (usually 2-3 pounds). I’m really dialing things in anticipating that.

Haylee L.

01/15/2025 11:31AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Was getting nervous because the scale wasn't moving...and then I realized I'm getting my period. Lol. Down 2.2 lbs this morning, woo hoo!

TaeKeira J. , Amy D. and like this comment.

Courtney W.

That was me last week! Down two pounds since Monday hahaha

Michelle B.

Love when that happens!

Amy D.

01/15/2025 7:38AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Do you do the unofficial weigh ins through this app? I was adding a pound to them to account for clothes bc my start weight was with clothes but I usually do my morning weigh in before I get dressed. Wondering if others even worry about it?

Michelle B. , Radiah H. and like this comment.

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Michelle B.

I like to weigh in often. And like you, I add a pound or so to whatever my dry weight is. I’ve been doing Dietbets for years and this always works for me.

Amy D.

Ok great, thank you everyone!

Rachel G.

01/11/2025 8:03AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Woke up and was sad the scale was down but said 135.2 instead of 134.8. BUT then I reframed it and reminded myself any movement down is still losing. So here’s to staying positive and on track for a wlw!

Ashley M. , Radiah H. and like this comment.

Michelle B.

We are tracking around the same weight! My next RT goal is 134.0. Every little bit of downward movement is progress!
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