Lose weight the fun way.

Happy to report I’m 189… I haven’t seen this weight in a VERY long time. Not feeling too great these past few days and I’m doing my best to keep my spirits up, meditate and complete short walks on the treadmill. Thanks everyone for your post, it’s very helpful to keep this girl motivated.

Wendy S. , Mary B. and 22 others like this comment.

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BatRob

Congratulations on the milestone! You can do this and reach even more!

Roni T.

Seriously it may be the moon thing because same!!

taubalison

09/18/2024 6:43AM in Back To Schooling Your Weight Loss Goals

Hi group, I get cookie dough cravings a lot. Do you guys have a healthy mindset recipe for me?

Mary B. , Amanda V. and 7 others like this comment.

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Janae P.

I've been making the candy bar protein shake that I saw ilana make in her stories. It's with frozen zucchini, peqnut butter ( or pb fit powder) banana, recover chocolate protein and dates. I add a little milk but mostly water

taubalison

Thank you for the recipes. They sound delicious :)

@ilanamuhlsteinrd

09/13/2024 1:00AM in Back To Schooling Your Weight Loss Goals

Hi loves!! Happy FriYAY!! This is when we increase our focus on our healthy habits and lifestyle. Don’t take the mindset that the weekend has to be harder. In fact, tons of my clients find they lose more weight on the weekend due to extra time to sleep, relax, drink water (and pee), workout, go grocery shopping and plan for the week.

How much water are you drinking this weekend? What veggies do you plan on eating tonight, tomorrow and the next day? Are you going to any events? How are you going to go about it smart??

Annaliese S. , Maricela E. and 61 others like this comment.

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Megan S.

I'm traveling (oy...) but I hope to include healthy snacks and smaller portions wherever I go! I'll be doing hiking and maybe kayaking some snorkeling etc so I'll be getting exercise and lots of water.

Amanda H.

This weekend wasn’t great meals wise but I did work out Friday and Saturday and hit my water goal hoping to get my nutrition on track today and the rest of the week to hopefully make up for some of it

Janae P.

09/12/2024 8:24AM in Back To Schooling Your Weight Loss Goals

3 more pounds to go to reach my goal. Been pretty conscious this time around. 2b mindset truly works. Only thing Is making it my life rather than just a phase or for this challenge.

Roni T. , Clarissa A. and 18 others like this comment.

taubalison

Yep same! I usually drop the mindset completely by the holidays and gain it all back and more. Not this year!

Christine V.

It definitely works when you keep your mindset right!

Courtney W.

09/04/2024 3:36AM in Back To Schooling Your Weight Loss Goals

Making my own magic today! Day two of superblock done, 2 water bottles down, got in my workout….ready for the day! Let’s do it!

CSexton311 , Christina B. and 15 others like this photo.

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Christine V.

You’re got this!

Courtney W.

@taubalison, it’s Ilana’s super block on bodi. I’m a 3-yr bunny vet but I like to review her material to keep me on track. I re read her book, rewatch her videos, and work through the 2B super block on rotation. Since the 2B Facebook group is redoing the super block I thought I would too :)

Kayla O.

09/02/2024 10:06AM in Back To Schooling Your Weight Loss Goals

Any 2B Bunnies have a great recipe for a Mexican themed tailgate?! It’s a night game so I’ll be counting it as dinner!

CSexton311 , Christina B. and 9 others like this comment.

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Kelly

Her veggie nachos are awesome, believe someone posted the link above

yalda f.

Brocoli nachos are delicious or Taco salad that’s my favourite

Wendy S.

09/01/2024 12:32PM in Back To Schooling Your Weight Loss Goals

I don’t know anything about the host of this game. Can someone tell me where to find more information? It seems that she has a program or website?