TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-4.4% 1-Month Change
-6.3% Lifetime Change

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Maroulla D.

11/21/2024 3:15PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Posting now so this is truly dinner and done for me! Definitely heavier on the carbs today.

Lissa , Angela G. and like this photo.

megan h.

You got this!

megan h.

11/20/2024 9:14PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Dinner and done ✅

AllanInCleveland , Rose L. and like this comment.

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Rose L.

Such a hard thing to do! Way to go!!

megan h.

It is the hardest! I struggle so badly so trying to stay accountable and stop myself…. I thought if I write it I’ll stick to it!!

MeaganM

11/11/2024 4:15AM in Fall In Love With Accountability
So upset with myself for sabotaging myself. I don’t think I’m going to make it on this bet. I’m still going to try, but I really backtracked. Had my 16 oz of water this morning to start me out. I just hate that I did this to myself.

Erin A. , Amanda V. and like this comment.

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Melissa W.

Try to learn from it and get better at setting yourself up for success. You can do this!

megan h.

The first week I gained 13 lbs…. It was insane. My brain and I have a messed up relationship that requires fixing! We have to acknowledge, move on and respect ourselves. I know I have the ability to do it. But man applying everything and remembering it in my bad times is so hard! Trying to change brain patterns is hard.

Christina S.

11/10/2024 3:33PM in Fall In Love With Accountability
I’ve been catching myself with mindless eating and saying out loud how I feel and it helps a lot.

“I don’t want this. It’s chopped up cold pizza that my kid didn’t finish. I’m not a garbage disposal.”

“ I didn’t put this on a plate and choose to have it, it’s an old half eaten muffin that has been sitting out all morning-so why eat it?”

“I didn’t plan to have hot chocolate in the evening so even though my family is running into the QT, I can say no thank you and stay on track”

“This plate of food is delicious but I’m feeling satisfied. I can put the rest in the fridge (or save for later)” I was NOT raised this way but it’s getting easier.



Erin A. , Stefanie L. and like this comment.

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Helen V.

I have trouble wasting food also! But learning to stop when I’m full and fretting less about not cleaning my plate.

Erin A.

Same with the wasting food. This mindset is great, thank you for sharing!

Sarrina D.

10/30/2024 4:58PM in Fall In Love With Accountability
  • Snacks this week!

    1.)Yogurt cup, pistachios and green grapes.

    2.)Tuna salad, fresh spinach, cucumber slices and white cheddar rice cakes

Laura M. , Erin A. and like this photo.

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Amy

Looks delicious

Erin A.

Great job prepping! All looks great

Christine V.

10/23/2024 7:18AM in Fall In Love With Accountability
I was not successfully with dinner and dine last night. Ugh 😩 so hard to get in the habit if this! Today is a new day.

Bernice M. , Helen V. and like this comment.

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megan h.

Same. I was great then things got off track and we need back on the train! Yesterday we can’t change but we can control tonight! I say as I’ll be thinking of food from dinner til bed….

Ashley W.

Good job getting back on the horse today. You’ve got this! I’m trying to stay dinner and done tonight as well.

Michelle S.

10/16/2024 1:31PM in Fall In Love With Accountability
  • Ready to tackle 2lbs at a time!

Emilie T. , Erin A. and like this photo.

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Rose S

Great idea! Did you already decide what to do with the 'successful stars'? I think, I'll do this too and decorate my diary with them. Thank you for the inspiration!

Erin A.

Great idea! Can’t wait to watch you take down the stars !

Ashly D.

10/11/2024 12:52PM in Fall In Love With Accountability
Can someone summarize 2b mindset? Is this something I need to buy ?

Emilie T. , Erin A. and like this comment.

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megan h.

Thanks Michelle :) excellent description :)

Melissa W.

The 2B Mindset is a great program that includes instructional videos, food tracker, numerous great recipes, accountability group opportunities and more. Following Ilana on Instagram is a great way to learn more about it and gives you some free ideas and recipes. You can also follow 2B Mindset on Instagram to learn more. I find her program easy to follow and her recipes are tasty, easy to follow and many have just a few ingredients. I also love her tips and tricks to help stay on track.

Christine V.

10/10/2024 8:30AM in Fall In Love With Accountability
I am down 1.7 since the end of last diet bet. I am staying consistent with my intake and trying to keep my mindset right. I leave tomorrow morning ti PA for. A girls trip and I know there will be nice dinners out and wine. I ok with it. I have a plan and I just need to do a lot of self talk to stay in track. I would love to loose 1 lb on this trip but I am being realistic. Maintain!!

Emilie T. , Erin A. and like this comment.

megan h.

Have fun!!!

Christina S.

You can do it!!! You’ll probably maintain but if you set out to lose a lb, you can do that too!! Keep drinking water first!!

Michelle B.

10/09/2024 5:29AM in Fall In Love With Accountability
Down 1 pound this morning! Love 2B when I go all in.

Emilie T. , Erin A. and like this comment.

Christine V.

You are doing great. I am down .2 this morning. It’s coming off so slow. Bright side it’s not going up.

megan h.

Awesome :clap:
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