Favorite Health Food: Avocado
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Anti inflammatory foods
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $7,043.09
Nov 25-26 Flex Kickstarter
Nov 29-30 $200 in BONUS PRIZES! NOVEMBER 1ST GAME!
Nov 30 - Dec 1 $200 in BONUS PRIZES! DECEMBER 2nd GAME!
Flex Kickstarter (Starts in 26 days)
$200 in BONUS PRIZES! DECEMBER 2nd GAME! (Starts in 10 days)
Flex Kickstarter (Starts in 5 days)
$200 in BONUS PRIZES! NOVEMBER 14th GAME! (20 days to go)
$200 in BONUS PRIZES! NOVEMBER 7th GAME! (13 days to go)
Non-scale victory of the week!
Worked my plan and stuck to it
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More time outside
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Non-scale victory of the week!
Discovering how eating totally an anti inflammatory diet without cheats, and adding in dandelions brings remarkable fluid loss!
What do you feel you could have done better this week?
More gentle on my body. Kind of overdid it. Now sore! Lol
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Non-scale victory of the week!
Managing to skip the wrong food choices, most of the time.
What do you feel you could have done better this week?
Make the choices I know which are correct, and best for my health
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase food planning and preparation.
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Non-scale victory of the week!
Less breathlessness walking
What do you feel you could have done better this week?
Watched my fiber vs liquids. Too much fiber
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More liquids. Less fiber. Less carbs
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Non-scale victory of the week!
Need new shoes
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Seeing bigger results from smaller portion sizes
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Non-scale victory of the week!
I can fit into old shoes! Our feet lose weight too!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Adding more toning.
See lessNon-scale victory of the week!
Starting to keep food down
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
After having a tummy bug, happiness will be getting back on my feet.
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Non-scale victory of the week!
Finding my clothes too baggy. Yipppeeee. Getting a good routine.
What do you feel you could have done better this week?
Gentler. I've been getting some pretty bad muscle spasms. So perhaps overdoing it.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Toning. Toning. Toning.
See lessNon-scale victory of the week!
Gaining energy
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Toning ...working more on toning
See lessNon-scale victory of the week!
Seeing my before pic and my now pic side by side was cool.
What do you feel you could have done better this week?
Gain more energy somehow
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
New foods to try
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