- My lowest wt to date! I am soooo proud! Thank you Ilana for your approach to a healthier lifestyle! I have embraced it and made it real for me. It WORKS! 3.5 years I have changed my mindset and lost 75lbs! Wow! Praise be to God!
Sierra K.
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Is there a discount code from Ilana for the HumeHealth scale?
Wanted to share one of my favorite “dinner-and-done” tricks when you’re the one who still has to clean up kitchen/make lunches: put whitening strips on your teeth and kill two birds!
Laura M. , Christine V. and 21 others like this comment.
Ok so I am wondering if any of you have tips on how to still lose weight while weight lifting. I havent been lifting and I have actually been losing weight but when I was on a regular regimen, I would usually gain like 10 lbs. Last year I gained 10 and kept it on all year while my clothes were becoming looser. I knew I was losing fat but the scale..
I never was able to make my diet bets last year because I would lift while doing them. Any insights would be helpful. I really want to lift again.
I never was able to make my diet bets last year because I would lift while doing them. Any insights would be helpful. I really want to lift again.
Christine V. , Sarah O. and 6 others like this comment.
- Really had to push myself tonight
21 minutes workout , proud of it even if it wasn’t long
Christine V. , KT W and 11 others like this photo.
I just realized that the DietBet countdown says 7 days left but we have until the 19th so that’s more like 9! Come on everybody! We can do this!
After 1st starting DietBet 2 years ago in January. I got sooo close to my goal(a new goal that I had actually set for myself after realizing that so much more was possible for me!) but I never quite got there. I’ve been in my head and my weight went up just a smidge and I’ve been maintaining that but I know I can do this! This one gets me to about 4 lbs above my goal. I’ve lost the last 5ish DietBets I’ve done but Im thankful they did aid in my maintaining. I had a rough start to this one. I haven’t been active and involved in the group like I wanted to be. And then on Friday life dumped a load on me. But it also gave me a huge reminder to take care of me!
I am going to win this!
After 1st starting DietBet 2 years ago in January. I got sooo close to my goal(a new goal that I had actually set for myself after realizing that so much more was possible for me!) but I never quite got there. I’ve been in my head and my weight went up just a smidge and I’ve been maintaining that but I know I can do this! This one gets me to about 4 lbs above my goal. I’ve lost the last 5ish DietBets I’ve done but Im thankful they did aid in my maintaining. I had a rough start to this one. I haven’t been active and involved in the group like I wanted to be. And then on Friday life dumped a load on me. But it also gave me a huge reminder to take care of me!
I am going to win this!
- First time DietBetter here. I have been very consistent, working out 6 days a week at 5:45 am (except my weekend workouts I allow myself to take them anytime). I’m eating really healthy—like this roasted chickpea, Brussels Sprouts salad with spinach, pumpkin seeds, pomegranate seeds and delicata squash.
I just finished a month long sugar cleanse (added sugar only, still eating fruit) during November so I’m not craving sweets anymore. Went to my daughter’s concert last night which ended with ice cream and cookies. I ate one bite of a cookie then held my hands around a big cup of tea.
The scale doesn’t move much, but I feel great and know I’m building muscle. I am 50% to my goal and DietBet is really helping me stay on track. I won’t get discouraged. I can loose 3.4 more pounds in 2 weeks. Melting to happen any day now!!
- I woke up a lb heavier today, but I’m feeling optimistic. I did my thanksgiving 5K at my best pace! I was hoping for under an hour and I did it in 41 minutes! For me, that’s a huge improvement!
This diet bet I’m focusing on more than just weight. I hope to hit my weight goal, but I am excited to meet strength goals too. Happy Thanksgiving everyone!