Holiday Thrive Tribe w/ Ilana Muhlstein ...

Lose 4% in 4 weeks!

Holiday Thrive Tribe w/ Ilana Muhlstein MS RD

Nov 20 - Dec 17/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

782

PLAYERS

$27,370

POT

Nov 20

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Nov 20

Last Day to Join

Dec 03

Final Weigh-In

Dec 18 - Dec 19

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.64% have lost weight during their challenges. Combined, they've lost 19,762,037 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Janae P.

12/12/2024 7:12PM
Ok so I am wondering if any of you have tips on how to still lose weight while weight lifting. I havent been lifting and I have actually been losing weight but when I was on a regular regimen, I would usually gain like 10 lbs. Last year I gained 10 and kept it on all year while my clothes were becoming looser. I knew I was losing fat but the scale..
I never was able to make my diet bets last year because I would lift while doing them. Any insights would be helpful. I really want to lift again.

Christine V. , Sarah O. and like this comment.

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Sierra K.

I am lifting now too, but I’m alternating lift days with runs or hikes on my treadmill. My pants are so loose so I know I’m dropping inches. Because I have 0.8 pounds to lose, this week I will just hike up steep inclines with a weighted vest instead of lifting just to make the diet bet number.

Then I’ll get the Hume scale that Ilana linked to so I’ll measure my success with body fat percentage lost and not raw numbers.

Michèle K.

I'm also weightlifting and can only maintain or cut while doing it if I really Really stick to my low calorie goal and macros. Also professional bodybuilders don't stop lifting in their cutting phase so it's possible :grin: I can recommend the book ThinnerLeanerStronger for you that covers this topic in excellent ways

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