Michèle K.

“
With a stronger healthier body I'm able to inspire and help others and live happier. I want to embody the values and ideals I admire.

Quick Facts

Favorite Health Food: Coconut Water

Favorite Sinful Food: Bread + Butter

My Preferred Method of Exercise: Weightlifting, running, swimming

My Weight Loss Program: I don't follow a program

My Diet Plan: Bodybuilding

Fitness/Exercise Apps: Yazio

Fitness Devices: I don't use a device

DietBet Winnings: $50.61

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-1.8 lbs
+2.6% 1-Month Change+3.5 lbs
-3.7% Lifetime Change-5.3 lbs

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Michèle K.

10/27/2024 6:14AM in Fall In Love With Accountability
  • Who else just loves resistance training here? The gym is my happy place tbh 😄 hubby took care of my loved little one tonight so I could workout as long as I wanted ❤ we really need our special people to support us on the journey won't you agree? hope you all had a great weekend.

Emilie T. , Erin A. and like this photo.

Erin A.

Awesome pic! Supportive spouses/family/friends are so important! I def couldn’t get done what I need for myself with my hubby taking care of kids, dinner, etc.

Erin A.

10/27/2024 4:17AM in Fall In Love With Accountability
  • Quick yoga session before heading out to do a 5K this morning! Have a great Sunday!

Emilie T. , yalda f. and like this photo.

Caroline G.

Have a nice run erin! Be safe! :raised_hands:

Michèle K.

Awesome :smiley::thumbsup:

Sarrina D.

10/25/2024 6:43AM in Fall In Love With Accountability
  • Creamy Cheesy Oats!
    I rotate different vegetables in this like baby spinach, onions/ green onion, mushrooms, peppers, tomato. I also will swap the whole egg for an egg white and guacamole or some turkey bacon.

    Ingredients:
    Old fashioned oats, fat free shredded cheddar, fat free Velveeta slice, fat free cream cheese, sautéed baby spinach, tomato and white onion, an egg white and an over easy whole egg. Season with salt, pepper, paprika and red pepper flakes.


Emilie T. , Laura M. and like this photo.

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alison

Yum

Erin A.

Looks delicious!
Michèle K. accepted the challenge.
10/25/2024 5:58AM in The DietBet Kickstarter - $500 Pot Bonus!
The pot is now $10,660

LaRenta B. likes this accomplishment.

Michèle K.

10/25/2024 5:51AM in Fall In Love With Accountability
I've had a setback today since my child got sick and therefore I couldn't go to the gym our even leave the house... I struggle with overeating once my routine collapse. So I quickly decided to join this game to get me back on track. Hope you all had a more successful day than me 🙈

Emilie T. , Carrie S. and like this comment.

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Dr. Carly F. M.

Be kind to yourself and try to recognize the great value of being a present and caring mother! We are happy to have you with us on this journey together! I’m proud of you for taking care of your kiddo and for committing to a health game to take care of YOU and keep you on track with your own goals! Way to go, Michèle!

Shannon L.

I hope your little one is feeling better! Remember, weight loss is more about what we consume than exercise. We moms tend to out ourselves last, and then we end up unhealthy and unhappy. Choose you so you can be there for your loved ones! <3

Tara K.

10/22/2024 7:18AM in The DietBet Kickstarter - $500 Pot Bonus!
I didn’t hit my goal, but I only have myself to blame!! On to the next challenge!!

Christine C. , Mia Mia and like this comment.

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Christel

No worries! Don’t beat yourself up. You can do it! Once day at a time, building new healthy habits, and celebrate little victories along the way!! (:

Christine C.

I didn't make it either. Just short. That is ok. I know where to improve and I still lost weight. I am excited to join a new challenge. Way to go everyone!

Michèle K.

10/21/2024 7:15PM in The DietBet Kickstarter - $500 Pot Bonus!
  • I'm quite happy with my transformation 😊💪was a cool game 😎

Darcie M. , Christel and like this photo.

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Michèle K.

Thx :pray: I was very strict with my diet, having a deficit of 500-800kcal a day while tracking all my food and macros. I go to the gym 5 times a week (5split bodybuilding weight lifting plan) and run 2 times a week. Also I try to sleep at least 7 hours per night which is not so easy sometimes with a 2year old girl :smile:

Michèle K.

Also Michael Matthews books 'thinner leaner stronger' and 'the little black book of workout motivation' were a big boost for me and gave me direction and further focus

Rosemary J

10/20/2024 6:04AM in The DietBet Kickstarter - $500 Pot Bonus!
  • I need to lose 0.1 still. But I’m quite happy where I’ve come from since January.

Darcie M. , Referee Nancy and like this photo.

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Leah

:tada::tada:

Referee Nancy

Way to go Rosemary!

Michèle K.

10/13/2024 8:01PM in The DietBet Kickstarter - $500 Pot Bonus!
  • Great 10k morning run 🌅 I love to start the day strong 💪

Pixie2234 , Referee Nancy and like this photo.

Ryan R.

Well done!!

Emma S.

10/10/2024 1:31AM in The DietBet Kickstarter - $500 Pot Bonus!
Was doing so well, Been eating really good and doing a 5 mile walk 5 days a week. Was only 3lb away from the goal last week, joined the gym this week and scales gone up 5lb

Ryan R. and Leah like this comment.

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Michèle K.

You're building muscle :muscle:

Cara W.

You're doing all the right things! It may be water that you're holding on to - I bet if you don't eat carbs for a couple days, the weight will come off!
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