Heather G.

“
To stop the bad behaviors and embrace being healthy again.

Quick Facts

Favorite Health Food: Cucumbers

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Yard work

My Approach to Weight Loss: commitment no matter what

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: Runtastic, Lifesum

Fitness Devices: Misfit

DietBet Winnings: $237.54

Upcoming Weigh-ins

DietBet Games

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTTue 16 MayThu 16 AugSat 16 NovMon 15 FebWed 18 MayFri 18 AugSun 17 Nov
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
+0.5% 1-Month Change
+15.2% Lifetime Change

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Auriona B.

05/07/2025 5:47AM in Artchick's Hot Summer Bod May Diet Bet! #21
We're at the end of the 1st week. How's everyone doing??

KayTastik and Heather G. like this comment.

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KayTastik

I'm feeling encouraged. Being more intentional with my water intake and raw foods (ie. Sexy salads) this week and already feeling a difference

Brandie H.

I have just been maintaining… need to really lean into some IF and watch not only when I eat, but what. I’ve not eaten badly, I’m just at the point where there’s really no room for error if I want to lose weight. I need to be super intentional with everything I put in my mouth! I have a super busy next 4 days at work so that will definitely help!

Heather G.

04/29/2025 4:37AM in Artchick's Hot Summer Bod May Diet Bet! #21
Did my weigh in! Just waiting for approval. Is anyone else doing their weigh in today?

Becky and Artchick like this comment.

Heather G. accepted the challenge.
04/27/2025 8:16AM in Artchick's Hot Summer Bod May Diet Bet! #21
The pot is now $190

GMomma , Essie v. , ollie s. , Artchick and Heather G. like this accomplishment.

Heather G.

I failed my last DietBet because of a shift change— with sleep issues and then I just gave up. Usually I would wait months to try again. But I’m getting right back on the horse this time. So that’s a Non Scale Victory for me! I will be successful this time.

Artchick

Yay, Heather! Good for you!!

Heather G.

04/14/2025 9:34AM in Let’s Lose it together!
I have been pretty good this round but this past weekend I changed from night shift to day shift. I started to transition my hours on Friday and then just push through all day Saturday and then Sunday. But my body has me wide awake after sleeping for about 3 hours. And now I have a weight gain! I leave for vacation tomorrow so I’m planning on working out everyday, sticking with my diet and I’ll be drinking more water because I’ll be in hot weather. I know I’ve heard sleep makes a big difference in weight loss. Has anyone had an experience with sleep issues and weight gain? Or noticed a better loss with better sleep?

Heather G. , Cathy H. , Courtney W. and Lifa like this comment.

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Courtney W.

Sleep makes a big difference for me! I need 5 to love, 7 to be good, 8 to thrive. On days I get 7-8 I usually see weight loss.

Good luck on your vacation! Enjoy it, and get your water :)

Heather G.

Thanks for the info Courtney. It’s good to hear that people notice a pattern.

Yes, I’m gonna track my water again starting tomorrow. I think that makes a big difference for me.

Donna

04/13/2025 5:58PM in Let’s Lose it together!
Question—my scale broke (I’ve had it for so many years). I bought a new one and I’m hoping it’s ok to do weigh-ins with it for this game.

Heather G. and Cathy H. like this comment.

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Heather G.

I’ve had to do weigh ins with two different scales before and I didn’t have any issues.

Donna

Yes it’s digital. Thank you all I do follow all the rules for weigh ins. Well nothing I can do about my broken scale I’ve had it for at least 20 years I’m surprised it lasted that long.

BEEGOESKETO

03/28/2025 6:57AM in Let’s Lose it together!
I am counting macros! 140g protein, 100g carbs

I walk 15-19k steps and strength train.

I am trying to focus on hydration lately I’ve been skipping water 😩 and drowning myself in coffee

I need to lose my last 20 lbs to reach my goal and then hopefully maintain!

I’ve lost 115lbs initially and then have regained and lost the last 60 after pregnancies and life!

Here to help and motivate you all along your journey!!! Let’s work hard everyone!!!

Cathy H. , Ernesto P. and like this comment.

Heather G.

Impressive loss! I keep losing and gaining the same 12-15 pounds and then just stop because of life. But I am in a new season of life and it will work this time. I’ll keep it off AND keep going! Let’s stay motivated.

Donna

Through my life I have lost and gained over and over again. I’m getting to old for this so life changes have made me determined to lose , be healthy and live my best life.
And WOW 115 is amazing and you can do this!!!
Heather G. accepted the challenge.
03/22/2025 1:02AM in Let’s Lose it together!
The pot is now $140

Cathy H. , Ernesto P. , Veronica V. , BEEGOESKETO and Heather G. like this accomplishment.