As someone who has always lost weight painfully slow, I really hesitated to do this. I was worried it would mess with me mentally and create more frustration than anything. I knew I needed something more though. Something to kick me into gear to finally get serious. You all kept me motivated and I did it! This challenge has taught me that I was holding myself back with lies I had created about my ability to lose weight faster. Im pumped for the next! Who’s joining??

We had a Thanksgiving dinner over the weekend. I was pretty happy with how my veggie tray came out. #veggiesmost

I had a lot of things happen in different areas of my life last week and I’ve been in a not-so-great place. So last night I reminded myself to focus on the things I can control, which are mostly movement and what I’m eating. Last month I decided to work out every day, even if it’s just a quick walk or simple yoga flow and I stuck with that for a few days. I’ve been slightly snowed in for several days now and had little food other than Triscuits and Ruffles so my diet has been very not chef’s kiss. This morning I put the coffee on and did a short Yoga with Adrienne video. I’m going to do my makeup and hair and go to work. I’ve already tracked my coffee and lunch for the day and I’m not going to go overboard for dinner. A bad week does not equal a bad life! We can still make better decisions!