Grilled zucchini slices and lettuce cheeseburger for dinner. I ate too many silly sweet treats in the afternoon when I got home but I still had a 2b dinner and will keep going forward. Bummed that happened but won’t go down the spiral. Dinner and done!

Easy 2b mindset lunch…love these tuna packets (although coworkers don’t love the fishy smell so I bring it outside) ;)

Zoodles with Classico Alfredo, pesto, sun dried tomato and chicken. Dinner and done!

Scale was up a few pounds from some treats last night, so I’m repeating the meals I had on a Weight Loss Day! I often lose weight on days I have my breakfast tacos: 1/2c egg whites, 2 turkey sausages, a sprinkle of reduced fat cheddar, and Tapatio in a toasted low carb tortilla. Keeps me full and its fast and delicious!

I barely won the last 2b mindset/Ilana’s Dietbet yesterday and have been up and down all month. Hoping to be more consistent. I did allow myself some treats for dessert tonight but going to dial it in again tomorrow!! One coach’s advice that really helped and resonated with me “instead of thinking about ‘falling off the wagon’, think more about a dial when sometimes you dial it up and down”. It really helps with my all or nothing/perfectionist struggles! 2b Mindset dinner was Shrimp, Beef Mushroom, Bell Pepper Shish kebabs.

Believe it or not, this is less than what I usually eat! Still had a few “kid bites” - a few tater tots and burger bites. Will focus on reeling those in!

I was sure I didn’t make it but was inspired by the post of 20k steps…was shocked that I came home from my long run and was below my goal. I tend to gain and lose quite a few pounds of weight quickly (a curse and a blessing). I was a sweaty mess in my pic but happy I got a lot of steps! Now off to make a 3 ingredient dinner of spaghetti squash with marinara and chicken apple sausage!

Today was my last workout before I weigh in tomorrow morning. 30 minutes walk at lunch and 1 hour on the treadmill. Good luck everyone!