I’m two pounds away from my goal! Yikes. I hope I can make it. How’s everyone else feeling/doing as we get closer to the end of the Diet Bet?
Tara B.
Upcoming Weigh-ins
DietBet Games
January Jumpstart w/ Ilana Muhlstein MS, RDN (Starts in 15 days)
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)
Is there another diet bet after this? I'm on a roll. I'd like to keep the momentum up and these diet bets help me so much.
Emilie T. , Christine V. and 13 others like this comment.
I just joined the January Diet Bet group. Super excited for the energy of the new year! Has anyone else joined?
The pot is now $280
Live Call Summery and Replay Link----> Click Here
Ilana expressed her gratitude for the large turnout for the post-Thanksgiving dietbet call and announced an upcoming giveaway for her newsletter subscribers. She emphasized the importance of exercise for mental and physical health, and encouraged everyone to commit to 4,000 steps per day for the next five weeks. Ilana also discussed her approach to managing cravings during festive occasions, the importance of recognizing Thanksgiving as the start of a five-week food fog, and the need to maintain mental strength and healthy habits during the holiday season.
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Sign up to be the first to hear about exciting updates, helpful resources, and inspiration to keep you feeling your best.
Jennifer S. , Kelly M. and 40 others like this comment.
Please let me know if you want a Live Q&A on Friday? Just like the Thumbs up or Down Emoji below!
Emilie T. , @ilanamuhlsteinrd and 88 others like this comment.
Does anybody know if any of the 2b mindset program listings will go on anymore sale than they currently are?
Want to make sure I buy at the best time possible!
Want to make sure I buy at the best time possible!
Hi Everyone! Super excited about this call- Don't forget to drop your questions below!
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Topic: Dietbet Live Q&A 11-22-24
Time: Nov 22, 2024 09:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82977719633?pwd=Yfn7kCM0vOkdlodSw9iVpC0qxV95qV.1
Meeting ID: 829 7771 9633
Passcode: waterfirst
---
One tap mobile
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+13462487799,,82977719633#,,,,*6599617613# US (Houston)
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Meeting ID: 829 7771 9633
Passcode: 6599617613
Find your local number: https://us06web.zoom.us/u/kcX3dDNcPm
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Topic: Dietbet Live Q&A 11-22-24
Time: Nov 22, 2024 09:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82977719633?pwd=Yfn7kCM0vOkdlodSw9iVpC0qxV95qV.1
Meeting ID: 829 7771 9633
Passcode: waterfirst
---
One tap mobile
+16694449171,,82977719633#,,,,*6599617613# US
+13462487799,,82977719633#,,,,*6599617613# US (Houston)
---
Dial by your location
• +1 669 444 9171 US
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
Meeting ID: 829 7771 9633
Passcode: 6599617613
Find your local number: https://us06web.zoom.us/u/kcX3dDNcPm
🎉 Welcome to the Holiday Thrive Tribe! 🎉
I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪
Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)
This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!
🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season
Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀
💖 Welcome to the Tribe, Rockstar!
• Ilana
I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪
Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)
This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!
🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season
Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀
💖 Welcome to the Tribe, Rockstar!
• Ilana