This weekend's breakfast banana egg pancakes.
Prepped pumpkin breakfast pie & loaded baked potato soup.
I'm off this week, my goals are to get in an extra walk and continue to be dinner & done.

Yesterday's main meals:
Breakfast - Banana & egg pancakes
Lunch - SF chicken & veggies
Tea - Chicken fajitas (I added some yoghurt after the photo since it was too spicy for me when I started eating it)

Today would normally be a run day for me, but since we skipped my son's theatre class due to the snow (when I'd normally run), instead my movement was sledging and Body Combat.

Did a 5 mile hike today, my longest hike in 20 years. Followed by a homemade veggie pad Thai

3rd Ilana game in a row 🙈😆 Didn't meet goal on the first one. Won second one. Hoping for the best with this third round, but I'm here and ready to work 🍏💪

Started it with a 4 mile run tonight, and I've got my meal plan sorted to stay on track.

Wearing spots for today's workout in honour of Children in Need 2024

For all my non-British peeps in here who don't know what Children in Need is, to save you a Google search:
"A host of celebrities get together for the BBC's annual telethon in an effort to raise money for Children in Need. All donations go to the charity that helps improve the lives of disadvantaged children and young people around the UK. Famous faces join Pudsey the bear, the organisation's mascot, for a night of fundraising. Viewers can expect to see sketches, comedy routines, challenges and music performances. Individuals who have been supported by the charity also share their stories."

I’m a day off in my LIIFT4 the Holidays calendar, but I wanted to do the HIIT to more morning. Today was chest and tri’s and my arms are toast

Woke up at goal this AM…hoping to stay there or less!

That's week 1 done ✔ I'm loving being back with LIIFT4 (I've done 5 full rounds in the past) 💪

I usually run on Wednesday and Saturday while my kid is as his sports classes, but since I had a rest day on Wednesday this week, I threw it way back today getting out my DVDs for Combat30, and what I see as the true baby Joel....Pump (Sports Attack workout).... who remembers these?! Joel Freeman, making our butts hurt since 2011! 🍑

Also, I know this is primarily a 2B group but with some doing different things for nutrition, so I hope it's OK to say that I signed up to Weight Watchers on Friday....Wow that was eye opening for all the hidden sugars I've been eating!! Especially since I thought I was making good choices based on the previous plan I was following (I'll not name names but it wasn't 2B). Thankfully this group has kept me accountable when it comes to sugar addiction and cravings, but I'm so glad to see that my 'failings' haven't been entirely down to me being weak, and actually I just wasn't eating as 'well' as I thought I was. Some tweaks here and there and what a difference!

Southern fried chicken 2 ways.....No need to give up treats, just make them healthier! Top photo is Friday night's dinner, keeping the sides to mainly veg (yes I know corn is an FFC but this works for me). Bottom photo is Saturday's post run lunch.

Joined a Joel Freeman Liift 4 challenge that started today. Day 1 done! It was chest and tris and my arms are toast! Happy Monday!