TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
+2.3% Lifetime Change

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Angela

12/04/2024 6:30AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • 1c cauliflower rice with recover unsweetened almond milk and honey nut granola for crunch aiming for 2c veggies by 2

Emilie T. , Laura M. and like this photo.

AlyciaF

12/03/2024 7:43PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Today had lots of unexpected events. But I’m still working on getting consistency back.
Water first 2/3 meals
Exercise is on hold for a bit
Super Block was forgotten, but hope to start that again tomorrow

Emilie T. , NicoleP and like this comment.

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Angela

I picked up the 2nd week of the SB, thanksgiving week through me loop! We got this!

AlyciaF

@Angela it threw me too, but the difference this year is I got back up! We can do this!
Angela accepted the challenge.
12/03/2024 8:19AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
The pot is now $455

Sharon C. likes this accomplishment.

Helen B.

12/03/2024 6:35AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Breakfast:
    Cauliflower rice
    Mixed Fresh fruit
    Plain Greek yogurt

Laura M. , NicoleP and like this photo.

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Christine V.

Looks soo good

Angela

Yum! I mix cauliflower rice with shakeology.. makes like a pudding consistency

Anne T.

12/02/2024 6:31PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Ending a very long day of little sleep, seeing one of my kiddos in pain and not being able to do much about it (recovering from tonsil and adenoid removal and now ear infection), and emotional/stress eating.

Liz M. , Amanda V. and like this photo.

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Fit RN mom

Love this book! Prayers for a smooth and quick recovery for your kiddo! And rest for you :heart:

Anne T.

So far the book is really good!!!

I am still absolutely exhausted but I think he’s moving in the right direction! He slept the whole night last night without waking up once :raised_hands:

Angela

11/23/2024 4:35PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
2 non scale victories this week Thursday work had a breakfast potluck , I walked in looked at the food walked out and ate what I packed! Today my family ordered Pappa John’s I decided to order a veggie pizza bowl from pappa John’s didn’t eat the pizza!

Emilie T. , Amanda V. and like this comment.

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Krista B.

That’s incredible Angela! Those are both two very tricky situations I’ve struggled with lots before! Way to go!

Sarah-Louise H.

That's so great! Well done

Angela

11/23/2024 8:39AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Bodi is having a Black Friday sale! Iliana 2B tracker are 6 for 11 !

Emilie T. , MelindaL and like this comment.

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Gwen G.

Omgee I need a couple more. Thank you :blush:

Angela

There are tons of deals on Bodi!

Leslie W.

11/23/2024 5:08AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
I’m trying to decide the best workout to do along with this DietBet. I know nutrition is the way to lose weight but I need the exercise for my mental health this time of year especially. I’ve done just about every workout on BODi and I have actually taken a 3 month break to explore other workouts but I missed the variety on BODi so I signed back up yesterday. I’ve been exercising for years but it probably doesn’t look like it since I’m about 60 lbs overweight. I’ll be 51 in January so I really think getting this weight off is the most important but I also don’t want to lose muscle since I know it is important to maintain as we age. Any suggestions?

Emilie T. , Angela G. and like this comment.

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Maroulla D.

Heather Robertson and Sydney Cummings have some excellent free programs on YouTube

Melissa W.

I’m 51 and building muscle has been so important for me physically and mentally. I love many of the BODi strength programs but I’ve also found some pretty good free workouts on YouTube. I keep my workouts low impact due to back issues (from scoliosis). Try to find something that you find fun and can be consistent because consistency is a huge part of it. Good luck!

Tara B.

11/23/2024 3:19AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Does anybody know if any of the 2b mindset program listings will go on anymore sale than they currently are?

Want to make sure I buy at the best time possible!

Emilie T. , Helen B. and like this comment.

AlyciaF

If it’s the Black Friday sale, I wouldn’t think so. I’m not an affiliate, but I hear all the discounts are deep for many things.

Angela

The trackers are on sale 6 for 11

Angela

11/20/2024 3:56PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • Today! I’m so thankful I didn’t eat out! Made good choices!

Lissa , Angela G. and like this photo.

ibmaryann

Where did you get this journal?

AlyciaF

Awesome job Angela!
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