- Yay!!
Amanda V. , Crystal A. and 12 others like this photo.
MelindaL
“
To feel & look better.
Quick Facts
Favorite Health Food: all veggies
Favorite Sinful Food: anything crunchy
My Preferred Method of Exercise: Bodi programs, walking/jogging
My Approach to Weight Loss: better food choices, water & movement
DietBet Winnings: $201.13
Upcoming Weigh-ins
DietBet Games
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (26 days to go)
Fall In Love With Accountability (Winner)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Recent Photos
Congratulations to all who won!! I’m not among the winners this go due to several unforeseen events and circumstances, but I’ve already signed up for the next one and will be in ‘ultra planning mode’ for the Thanksgiving trip and meals.
Amanda V. , Crystal A. and 14 others like this comment.
I won!! It’s been confirmed! I’m so proud of myself and I’ve already put that money toward Ilana’s next DietBet so I can stay on track and have the motivation!
Amanda V. , Crystal A. and 15 others like this comment.
- Hubby wanted pizza last night so we made a homemade protein crust with chicken. It was so good and so much protein! Topped with mushrooms and onions and sausage. Highly recommend this crust!
Emilie T. , Caroline G. and 10 others like this photo.
- Peeps, this week has been such a scale Rollercoaster. I started Monday at 208.5- 1lb away from my goal for this bet. Ate well, not perfect, worked out and by Wednesday the scale was 211.4. But.....I had a great victory.
My old mindset would have just said "F this, I might as well eat what I want." But this looming deadline forced a shift. And I instead thought "How can I keep nourishing my body (and not starving myself, the other side of my all-or-nothing past) and get the scale moving down?" Because I knew water weight was a big part.
Today was 208.4!!! I've got 1lb to go. Even if I don't make weight, I'm so proud of myself for the mindset change.
What's your mindset victory?
- Current mindset….WLW
Shakeology waffles w/greek yogurt & berries 😋
- Afternoon hot chocolate with the added bonus of protein 😋
My motto of the week is “break the spell”. Doomscrolling, break the spell. Reaching for wine in a stressful life, reaching for the Halloween candy at 3pm (and again after dinner). Trying to refocus, reconnect with me and break the spell of what’s not serving me well. Bummed the scale isn’t moving fast but my body feels good.
Hope everyone has a great weekend! It’s a long one for me so need to focus in on nutrition. They’ll be plenty of moving my body.
Hope everyone has a great weekend! It’s a long one for me so need to focus in on nutrition. They’ll be plenty of moving my body.
Erin A. , Shannon L. and 14 others like this comment.
Dinner and done. No wine tonight, going to get in bed with my book and get up early for a busy day tomorrow. It’s not even 7:30 but I don’t care. Hope the scale starts moving. Have to keep a positive mindset and feel good about what I’m doing well.
- Finding balance- chicken parm meatballs with spaghetti squash soo good!
Stefanie L. , Amanda V. and 15 others like this photo.
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