We’ve been on the road so I have no idea where I am weight wise but have been killing the step challenge! I have 143,373 (started Nov 28) of my 600,000 (end date Jan 26)!!
MelindaL
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To feel & look better.
Quick Facts
Favorite Health Food: all veggies
Favorite Sinful Food: anything crunchy
My Preferred Method of Exercise: Bodi programs, walking/jogging
My Approach to Weight Loss: better food choices, water & movement
DietBet Winnings: $255.15
DietBet Games
Recent Photos
Post Thanksgiving check in:
There are two precious foster littles in our family and one ate 90% of my meal so that was a win for both of us ✅. Definitely need to focus more on hydration!
There are two precious foster littles in our family and one ate 90% of my meal so that was a win for both of us ✅. Definitely need to focus more on hydration!
- This has been a busy week and I’m feeling overwhelmed. And hungry. I made two veggies for dinner - salad and asparagus and had some grilled shwarma chicken with it. So good. This Diet Bet is helping me dive in to the 2B program more and I really like it! I was doing Portion Fix for years but it’s been good for me to switch to 2B - allows me eat bigger servings (I’m a total volume eater). I was dinner and done this evening with just a cup of Gingerbread Spice tea.
Starting the Turkey Trot step challenge on the 28th….one more layer of accountability. 600,000 step goal to accomplish by January 26th!! I see new shoes on my Christmas wish list
- Crackslaw:
- Yay!!
Amanda V. , Crystal A. and 12 others like this photo.
Congratulations to all who won!! I’m not among the winners this go due to several unforeseen events and circumstances, but I’ve already signed up for the next one and will be in ‘ultra planning mode’ for the Thanksgiving trip and meals.
Amanda V. , Crystal A. and 14 others like this comment.
I won!! It’s been confirmed! I’m so proud of myself and I’ve already put that money toward Ilana’s next DietBet so I can stay on track and have the motivation!
Amanda V. , Crystal A. and 15 others like this comment.
- Hubby wanted pizza last night so we made a homemade protein crust with chicken. It was so good and so much protein! Topped with mushrooms and onions and sausage. Highly recommend this crust!
Emilie T. , Caroline G. and 10 others like this photo.
- Peeps, this week has been such a scale Rollercoaster. I started Monday at 208.5- 1lb away from my goal for this bet. Ate well, not perfect, worked out and by Wednesday the scale was 211.4. But.....I had a great victory.
My old mindset would have just said "F this, I might as well eat what I want." But this looming deadline forced a shift. And I instead thought "How can I keep nourishing my body (and not starving myself, the other side of my all-or-nothing past) and get the scale moving down?" Because I knew water weight was a big part.
Today was 208.4!!! I've got 1lb to go. Even if I don't make weight, I'm so proud of myself for the mindset change.
What's your mindset victory?
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