TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.9% 1-Month Change
+4.2% Lifetime Change

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KT W

10/29/2024 8:59PM in Fall In Love With Accountability
  • Nuked a bag of frozen broccoli and had it with leftover teriyaki chicken thighs…took only 5 minutes…delicious dinner and DONE!!

Melissa K. , Danielle N. and like this photo.

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Alicia H.

Love an easy meal!

Ashley W.

That’s a great idea! And so easy!

@ilanamuhlsteinrd

09/25/2024 12:46PM in Back To Schooling Your Weight Loss Goals
Hi Everyone!

You are almost there! I know there have been ups, and downs, good days bad days! Big wins, small wins, but the way you should look at this is- it's all growth- and when you grow your learn. Use those insights to propel you forward toward an on going healthy and sustainable lifestyle.

What going to be your biggest focus for the next 3 days and for the remainder of September?

Mary B. , TAF and like this comment.

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Kendra W.

Water, veggies, movement, mindset work

Alicia H.

Dinner & done! October goal is 30/31 days of it ! Septembers goal was reached 21/30 dinner and done

@ilanamuhlsteinrd

09/12/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Hi Everyone! I can't wait for the live call on Friday September 13th at 9:00am/PST.

If you can't make it don't worry they are recorded and I will post it afterward.

Again- Post your questions below. If you see that someone asked your question or a similar one to it, go ahead and LIKE it and I will do my best to answer the top 4-5 "LIKED" questions!



Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 09-13-24
Time: Sep 13, 2024 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/88008556358?pwd=EXwmJqiP3gvAIOjGmsHE5EHOvtb3G7.1

Meeting ID: 880 0855 6358
Passcode: waterfirst

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Find your local number: https://us06web.zoom.us/u/kccAZaHuBD

Jackie L. , Nicole H. and like this comment.

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Christina S.

Alyssa B I just saw that the podcast answered this question!

Meg M

Does anyone have a link to the call?