TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
-3% 1-Month Change
-1.7% Lifetime Change

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@ilanamuhlsteinrd

12/12/2024 9:31PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi Everyone! Here is the link for the dietbet call last one of the YEAR!! Drop your questions below!!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 12-13-24
Time: Dec 13, 2024 09:15 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/88265283602?pwd=oWY52uZAXrpQC9Obowd56q5jkGRnqd.1

Meeting ID: 882 6528 3602
Passcode: 331450

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Meeting ID: 882 6528 3602
Passcode: 331450

Find your local number: https://us06web.zoom.us/u/ksFgGf5XT

Laura M. , Shawna S. and like this comment.

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Amanda V.

What are some tips for working on mindset, what were you saying to yourself when you were younger and 100 pounds heavier that helped you stick to water first and veges most and what did you do when you went off track? Did you have someone to keep you accountable?

Alicia H.

Dang missed it

@ilanamuhlsteinrd

11/26/2024 1:10PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Please let me know if you want a Live Q&A on Friday? Just like the Thumbs up or Down Emoji below!

Emilie T. , @ilanamuhlsteinrd and like this comment.

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Jean M.

:thumbsup:

@ilanamuhlsteinrd

Okay here is the zoom link an information:: I have a separate post with the same information be sure to drop your questions questions into the post!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 11-29-24
Time: Nov 29, 2024 09:30 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/88010281171?pwd=AaWxDIJtKWSWzliBGTHhWd2rKsJQoW.1

Meeting ID: 880 1028 1171
Passcode: waterfirst

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One tap mobile
+16694449171,,88010281171#,,,,*7286619615# US
+17207072699,,88010281171#,,,,*7286619615# US (Denver)

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Dial by your location
• +1 669 444 9171 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)

Meeting ID: 880 1028 1171
Passcode: 7286619615

Find your local number: https://us06web.zoom.us/u/kexg4k8NJp

KT W

10/29/2024 8:59PM in Fall In Love With Accountability
  • Nuked a bag of frozen broccoli and had it with leftover teriyaki chicken thighs…took only 5 minutes…delicious dinner and DONE!!

Laura M. , Erin A. and like this photo.

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Alicia H.

Love an easy meal!

Ashley W.

That’s a great idea! And so easy!