SonnySD

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: Fries

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Sustainable and Feel Good

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-0.4% 1-Month Change
-0.6% Lifetime Change

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yalda f.

11/02/2024 7:03AM in Fall In Love With Accountability
  • Cottage cheese protein pancakes for breakfast.

Emilie T. , Emily R. and like this photo.

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NicoleP

Looks delicious

SonnySD

Wow looks good! Would love to know the recipe if you're willing to share!

SonnySD

10/29/2024 9:19AM in Fall In Love With Accountability
  • A bit of meal prep! Trying Hearts of palm pasta for the first time! Also prepped veggies for my snacks!

Erin A. , Amanda V. and like this photo.

Erin A.

Great job on prepping! Hope you liked the hearts of palm….i love them

@ilanamuhlsteinrd

10/23/2024 5:30PM in Fall In Love With Accountability

Hi Everyone!! Here is the link to the live Q&A incase you missed it. I will holding the next on back on regular schedule Friday November 1st 2024!

Replay Live Q&A

Jacque S. , Nicole H. and like this comment.

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Valerie M.

Thank you! I don’t know how I missed that this was happening on Wednesday. Great call!! One question, when you mentioned making a protein shake after work you said that you can count the 8oz of water that you add to our water intake. Is that correct? Did I hear wrong?

staci p.

Such a great call! Loved the practical craving ideas