Stephanie F.

to be healthy and make healthier food choices

Quick Facts

My Preferred Method of Exercise: indoor cycling

My Approach to Weight Loss: trying to be veggies most

DietBet Winnings: $52.99

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.9% Since last weigh-in
-3.1% 1-Month Change
+0.9% Lifetime Change

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Stephanie F.

about 12 hours ago in Fall In Love With Accountability
WLW and have met the goal weight for this diet bet. Now just to keep it off and keep going!!!! Left Halloween on Halloween by hiding my kids’ candy and not having any.

Caroline G. , Christine V. and like this comment.

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Valerie M.

Congrats!

Christina S.

Good job! Out of sight out of mind!!

Jenna B.

11/03/2024 7:56AM in Fall In Love With Accountability
  • I need creative eggplant recipes. My garden has produced well over 100 of these beauties and is still producing!

    So far, I’ve used them in place of noodles for lasagna (really good), roasted them alone and with other veggies, grilled, put them in breakfast bowls, and eggplant parmigiana.

    I need more ideas to keep the fam from getting tired of them.

Erin A. , Amanda V. and like this photo.

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Jenna B.

Thank you!

julie g.

https://www.greatbritishchefs.com/recipes/moutabal-middle-eastern-aubergine-dip-recipe
Try Moutabal - a lovely dip, I tend to put less tahini in for a healthier dip. Fab with veg crudités or as a base for veg/meat.

Caroline S.

11/03/2024 6:25AM in Fall In Love With Accountability
Hit a plateau this week. 2.6 away from my goal. Drinking tons of water, lots of protein, and avoiding my kids Halloween candy. Trying to push through the next two pounds but it gets discouraging.

Amanda V. , Caroline G. and like this comment.

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Shannon L.

Definitely don't backslide! Plateau is better than a gain! Keep it up. The scale will catch up. Add a little extra activity.

Stephanie F.

Make sure you are eating 2 cups of veggies by 2:00 each day!

Stephanie F.

11/03/2024 5:51AM in Fall In Love With Accountability
Weight loss after waiting for my husband (primary cook) to make dinner. He didn’t have a plan and wanted to get something out to bring home (pizza or burger/fried chicken place). I looked in the fridge and panicked bc I was out of fresh veggies, tomorrow being our shopping day. I went to the pantry and found a can of Amy’s chunky tomato bisque. Went to the freezer and found frozen zucchini. Rotisserie chicken that I always have in the fridge and made a LARGE bowl of “soup” with it all after roasting the zucchini in the oven. My husband kept commenting on how big the bowl of soup was. I said, I know! Leave me and my big bowl alone! It was so satisfying that I was dinner and done. Just had to share. Don’t give up if it isn’t easy, just keep looking for ways to stay the course💕

Emily R. , Erin A. and like this comment.

Caroline G.

Good job!!!

Erin A.

Great job! Sounds like a yummy dinner

Stephanie F.

11/02/2024 4:32PM in Fall In Love With Accountability
I put my kids candy away in the pantry and have made it this whole day without having a piece, as the past 2 days I had 2 pieces. Hide or throw out the candy!!!!

Emily R. , Laura M. and like this comment.

Erin A.

Great job! Out of sight out of mind! I need to do the same

Mackenzie H.

We did the switch witch with my kids and they left it (they got to keep a little for desserts, like 10ish pieces) by the front door and when they woke up they each had a new little toy. My oldest (7) has said sooooo many times “I’m so glad we left our candy for the switch witch!!”

Pixie2234

11/02/2024 11:42AM in Fall In Love With Accountability
My downfall is a sugary latte, more specifically Pumpkin Spice this time of year. Anyone have any suggestions of how to make it healthy? Or any recommendations of a healthy alternative/customization at popular coffee chains?

Emily R. , Laura M. and like this comment.

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Christina S.

We got coffee pods at Sams that are pumpkin spice flavored. I add half and half, but you could add almond milk, stevia, honey, extra cinnamon etc.

Stephanie F.

I agree with Nicole. Find a creamer you like at the store and make your own. I am not tempted and my fave is pumpkin. I use the silk one

Deidre P.

10/28/2024 4:01AM in Fall In Love With Accountability
I need some advice!!! I am a vegetarian that eats eggs and dairy and some fish. I dont love fish. im tired of togu and veggie burgers and i struggle with making dinners delicious for me. i make my family delicious dinners (they eat meat) because i love to. Then im sitting atvthe table eating spaghetti squash with sace and a veggie patty. 😏

Erin A. , Emilie T. and like this comment.

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Christina S.

You can do a salad with blended cottage cheese for a dressing! Just blend with a little lemon and spices.

Valerie M.

Quinoa is a good source of protein. I have swapped out quinoa for my Szechuan shrimp. You could try a quinoa veggie stir fry. Actually that sounds like something I will try too.

@ilanamuhlsteinrd

10/28/2024 1:00AM in Fall In Love With Accountability
Hey Rockstars! 🌟 It’s a brand-new week, and I want you to kick it off with a bang! Focus on what you can control today. Get your water in, veggies most, and remember: every step counts. 💪 What’s one small action you’re taking today to make it a weight loss day? Let’s inspire each other!

Nicole H. , Erin A. and like this comment.

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Melissa T.

Journaling how I feel with my meals when I’m focused on eating mostly veggies & protein.

TAF

Drinking water before and after my meals

tara S.

09/24/2024 3:55AM in Back To Schooling Your Weight Loss Goals
Yesterday, I was at 71% to my goal. Today… 29%!!! I’m a little discouraged and can’t really figure out what the problem is that made it jump. I’m trying to push the discouragement away because I have a feeling it’s just all due to hormones and being a girl! And I did eat later than I usually do last night.

So- 6 days left. Doesn’t mean I’m out for the count!!! Can’t forget the times that it’s jumped up and crashed back down the next day, so we’re preparing for that! And on that note, I gotta get to the store and buy some more veggies!

Julie V. , Shannon L. and like this comment.

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Raisa Y.

Maybe it’s hormones? Maybe your monthly is coming? I get super bloated during that time

Julie V.

What goes up must come down!! Water first veggies most! You’ve got this!

Dominique O.

09/23/2024 11:23AM in Back To Schooling Your Weight Loss Goals
  • Ilanas open faced chicken pot pie recipe
    So good

Kasey P. , Mary B. and like this photo.

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Stephanie F.

That looks good. Where is this recipe?

Dominique O.

@StephanieF it is in the 2B mindset menu on the Bodi app
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