Favorite Health Food: Shakeology
Favorite Sinful Food: Cupcakes
My Preferred Method of Exercise: Les mills pump
My Approach to Weight Loss: Pairing fitness with eating
My Weight Loss Program: Ultimate reset, Fix meal plan
My Diet Plan: Ultimate reset, fix meal plan
Fitness/Exercise Apps: Apple Watch
Fitness Devices: Apple Watch Series 3
Stepping for Weight Loss: October (Organizer)
SFWL August (Organizer)
Stepping for Weight Loss May/June (Organizer)
Stepping for Weight Loss (Organizer)
Stepping For Weight Loss March/April DietBet (Organizer)
Non-scale victory of the week!
Following a meal plan
What do you feel you could have done better this week?
Weekend eating
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Follow meal plan, give workout my all
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Non-scale victory of the week!
Wearing shirts that used to not fit over my stomach
What do you feel you could have done better this week?
Animal crackers!
How many days did you exercise last week?
6
What are your goals for the upcoming week?
Continue on ultimate reset for optimal results!
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