Non-scale victory of the week!
I’m drinking infused water regularly
What do you feel you could have done better this week?
Use myfitness pal to track food and water intake; exercise; login to motivation alliance to complete health challenges
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise (cardio daily), track food intake, spend time writing and reading goals in my weight loss journal
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