by Ohgurl - 02/02/2015 8:58AM
I am 48 and its hard to change how you do things ..you know old dogs new tricks. But one thing i rea... Read More ›
Favorite Health Food: salads
Favorite Sinful Food: pizza
My Preferred Method of Exercise: eliptical
My Approach to Weight Loss: clean eating, exercise and water
My Weight Loss Program: 17 day diet
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
EndOfSummer SlimDown w/ Heidi & Chris Powell (Runner-up)
Transform Yourself w/ Heidi & Chris Powell (Runner-up)
Biggest Loser Winner-Ali Vincent's Lose Big! (Runner-up)
I am 48 and its hard to change how you do things ..you know old dogs new tricks. But one thing i rea... Read More ›