Kai

I've fallen into a bit of an exercise rut so I'm hoping participating in challenges will help motivate me!

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: MSG? Haha.

My Preferred Method of Exercise: Lifting

My Approach to Weight Loss: Low carb & exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Low-carb, sometimes ketogenic

Fitness/Exercise Apps: RunKeeper

Fitness Devices: GearFit

DietBet Winnings: $161.29

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in-6.8 lbs
0% 1-Month Change0 lbs
-4.8% Lifetime Change-9.7 lbs

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Fruit and vegie haul for smoothies :)
by - 02/15/2015 1:44AM

I've been doing green smoothies for a while now but thought I'd pop a picture in of the sort of prod... Read More ›

Valentine's Sweets!
by - 02/15/2015 1:37AM

Here is the sinfully sweet and sugary Valentine's high tea that me and my fiance enjoyed this weeken... Read More ›

Getting back into the swing of things!
by - 02/12/2015 4:06PM

Last year I tore some cartilage in my right hip and was told by the hip surgeon that he would monito... Read More ›