KAIT

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Potato Chips

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Remember the "whys"

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-4.2% Lifetime Change

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Crossroads
by KAIT - 03/05/2015 5:40AM

It's been a tough week. Finding the motivation to go to the gym has become difficult. Fortunately, I... Read More ›

J C., Nidia and Marsha B. like this blog post.

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Nidia

When you said "I don't want an intern--I want a boyfriend", that changed my life. I went through the exact same thing recently and broke it off with someone. Same thing--not a bad guy, but had never been in a relationship, erc etc. honestly it's hard sometimes but once you remove negativity (he wasn't making you feel all that you should feel and have on life) you will be healthier and happier. I'm hoping that for myself, haha , for you and for everyone else too! :)

KAIT

Thank you everyone for your support and kind words. I'm doing alright today. It's hard to let him go, but it feels right in the end.
Twenty-Five
by KAIT - 02/25/2015 9:14AM

Yesterday was my birthday.  Twenty-five. It's a number that has triggered a wave of introspection. I... Read More ›

Shrinking Violet, Nidia, Kimberly G. and KristenB like this blog post.

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Nidia

Wow- that was great! I can definitely relate to a lot of what you wrote. I'm 26 (almost 27) and when I first turned 25 I was so stressed out! Now, I'm starting to live in the present, care more for myself (mentally and physically), and feel better than ever. P.S. I think running is actually all of the things you described. P.P.S. Happy b day! haha :)

Abbie

Great post! I'm way past 25... 56 but the best is yet to come and take care of yourself now - it will certainly pay off later! Happy birthday!