I don't know what happened this week. I worked really hard at exercising and have been working on m... Read More ›
Favorite Health Food: Naked Green Machine
Favorite Sinful Food: Ben and Jerry's
My Preferred Method of Exercise: Walking, Riding, Stairmaster, Ellyptical
My Approach to Weight Loss: Life Changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I count calories and exercise
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: No fitness device will fit :(
DietBet Winnings: $14.80
I don't know what happened this week. I worked really hard at exercising and have been working on m... Read More ›
Well the round is over and I met my goal. I've lost 4.4 percent of my body weight. The thing that ... Read More ›
Marcia, Kimberly G. and Marsha B. like this blog post.
I am in my 30's and my health is not good. I am pre-diabetic, have a fatty liver, and am morbidly o... Read More ›