by Vikmurphy - 03/08/2015 9:18AM
The grocery shopping is done, the pictures and weigh-in are done. Now the rest is up to me. I am my ... Read More ›
Favorite Health Food: Green Chile
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: Core Strength
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Jillian Michaels Spring Dietbet (Runner-up)
The grocery shopping is done, the pictures and weigh-in are done. Now the rest is up to me. I am my ... Read More ›
Gone are the days (age 40) that I was a size 2 and 115 lbs. Now at 56 I a doing my best to get down... Read More ›