Manda

Need this motivation!

Quick Facts

Favorite Health Food: Green Smoothies

Favorite Sinful Food: sweets

My Preferred Method of Exercise: Gym

My Approach to Weight Loss: staying focused

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: sparkpeople.com

Fitness Devices: I don't use a device

Community Groups

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-4.3% Lifetime Change

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Never say Never!
by - 03/28/2015 6:19PM

   I have always thought of my weight-loss journey as "I'll lose just enough to feel better and have... Read More ›

Dominik S and J C. like this blog post.

Dominik S

Here's one for you. https://www.youtube.com/watch?v=qX9FSZJu448 You go girl. :)

Manda

Thank you, guys! My "program" is mainly staying within my calorie limit(1280-1650) and exercising 4-5 days a week.