by Coach Rob - 11/03/2016 1:25PM
Sadness, anxiety, and anger are the three emotional states I see most often among my patients that c... Read More ›
Coach Rob
“
I am a coach motivating others to achieve their fitness goals.
Quick Facts
Favorite Health Food: Chicken Breasts
Favorite Sinful Food: carrot cake
My Preferred Method of Exercise: Team Beachbody programs and the Gym
My Approach to Weight Loss: Live a Healthier life.
My Weight Loss Program: Team Beachbody Challenge
My Diet Plan: Nutrition plan from Team Beachbody
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Fooducate, Livestrong.com Calorie Tracker
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $197.29
DietBet Games
Tony Horton's Pre Spring Fling DietBet! (Winner)
Ready. Set. SUMMER! With Autumn Calabrese (Winner)
Jillian Michaels Spring DietBet (Runner-up)
November 2 Remember Challenge (Organizer)
No Nonsense November with Dolvett (Winner)
Community Groups
Recent Photos
Friends (51)
by Coach Rob - 10/13/2016 12:33PM
This challenge have been created to help people achieve their fitness goals. Many of us are too bus... Read More ›
by Coach Rob - 07/21/2015 10:31AM
Today we start making a better choice. We start focusing in being more healthy than ever. How are w... Read More ›