Total weight lost is now 24 pounds! Average is 1.2 pounds.
Favorite Health Food: Fresh fruit
Favorite Sinful Food: Cheese with a side of cheese
My Weight Loss Program: I don't follow a program
My Diet Plan: Aiming for 1200 calories a day (but not beating myself up if I have a few more!) plus regular exercise
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: Apple watch
DietBet Winnings: $4,098.74
May 21-22 Flex Kickstarter
May 21-22 Lose 3% in 4 Weeks
Jun 10-11 Spring Forward Transformer - Win A Folding Treadmill! - Round 3
Lose 3% in 4 Weeks (4 days to go)
Flex Kickstarter (4 days to go)
$200 in BONUS PRIZES! MARCH 10th GAME! (Winner)
Spring Forward Transformer - Win A Folding Treadmill! (116 days to go)
Total weight lost is now 24 pounds! Average is 1.2 pounds.
Total weight lost is now 48 pounds! Average is 0.9 pounds.
Suz likes this accomplishment.
Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
Brewflection , Daisy R. , Mandy T. and marinanana like this photo.
coraliep74 and Heather like this accomplishment.