Favorite Health Food: Fruits/veggies
Favorite Sinful Food: Potatoes
My Preferred Method of Exercise: Outdoor activity/yoga/zumba
My Approach to Weight Loss: I don't have one yet!
My Weight Loss Program: I don't follow a program
My Diet Plan: VSG diet plan
Fitness/Exercise Apps: Runtastic, MyFitnessPal, Map my walk
Fitness Devices: Apple Watch
Deflating Again with TimetoDeflate (Runner-up)
IBISWorld Health Challenge (Runner-up)
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Watch portions and carb/fat intake, lots of exercise!
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