Happy Wednesday! Here we are, day 3 of the game! How are you doing so far? Did you start out strong and stay on track? If you did, that's great! If you didn't, that's ok too. Don't look back, just start now.

The key to success is to never give up! Don't strive to be perfect, strive for progress. Make every day count as you build the habits that will keep you moving toward your goal.

Take a moment to be proud that you joined this game. You invested in your health and made yourself a priority. That's not easy and you have taken that first step.

What is your biggest hurdle for this game, and how do you plan to overcome it?