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Referee Nancy

12/20/2024 3:00AM in The 2025 Kickstarter - $5000 Pot Bonus!

  • Hey everyone, welcome! 2025 is almost here, let's get ready to crush our goals together! ✨

    Tell us about you: How did you hear about DietBet? How many games have you played?

    Invite your friends – the more, the merrier! 👯 Click that 'Invite' button.

    The Initial weigh-in period starts Dec 30th. No rush, but submit early to give yourself plenty of time to crush your goal! ⏳ Deadline is Jan. 14th.

Jenn , Leah , Jessica L. , Brittany J. and Lissa like this photo.

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Roni T.

Hi! I am Roni from Littleton,CO. I am hoping to lose about 10 pounds total and have done 4 or 5 Dietbets and won 2! Time to kill it this year though because my health markers aren't looking great! Good luck everyone!!

Referee Nancy

Hi Roni! Congrats on making your health a priority! You're going to do great and be so impressed with your new numbers!

Referee Nancy

12/20/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Friday! Here we are rolling into the weekend! Time to plan ahead and make it a healthy one! Stay on track and don’t let the weekend be your weak end.

    We’d love to see what you’re up to this weekend. Let’s all post photos of how we’re making healthy choices during this festive time of year!

Kat J. and Jennifer N. like this photo.

Michelle Lee R

12/21/2024 4:45PM in The 2025 Kickstarter - $5000 Pot Bonus!
GOOD LUCK TO EVERYONE IN THE CHALLENGE!

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Referee Nancy

Good luck to you, too! You can do it!

Roni T.

Ditto friend!!

Referee Nancy

12/18/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Wednesday! This is not an easy time to focus on your health, yet you’re here doing just that! I’m so proud of each and every one of you and am so inspired by your dedication!

    You are amazing and should be proud of yourself for making yourself a priority!

    YOU CAN DO THIS!

Kat J. , Liz K. , Caleb K. and Christina B. like this photo.

Referee Nancy

12/16/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!

  • Happy Monday! We're rolling into week three already! How's everyone doing? Are you staying on track and in it to win it?

    Sometimes we may find ourselves relaxing a bit on our plan. Maybe when we've made great progress and feel like we can coast along. Sometimes we do it when we feel things are moving too slowly and we start to give up.

    Don't give in to this temptation. It can lead to the path that got us all here in the first place.

    These are great times to remember why you started and keep going strong on your plan! This is the time to create lifelong habits as you navigate all the feelings that come along with this journey. Remember why you started my friends! 

    Are you seeing progress? Do you have any NSV's to share (non-scale victories)? This is THE place to brag. And please, let us know if you need some tips, tricks, or encouragement.

Kat J. likes this photo.

Karthiga

12/13/2024 11:54PM in The DietBet Kickstarter - Double Your Winnings!
Week 1: 1kg down. Here is what contributed to it!
Min 7000 steps every day.
40 mins cardio for 2 days.
40 mins Upper + lower body strength 1 day.
Not really calorie deficit, but cut down 20% of what I ate last week, and tried IF but not consistent.
Replaced sugar with lakanto (monk fruit sweetener 0 cal)
Last but not least, 2.5+ litres of water daily.
All the best everyone! Way to go

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Referee Nancy

Sounds like a winning strategy for your health and fitness goals! Way to go! I've head of lakanto and have been curious about it. Do you like it?

Karthiga

It's 1 to 1 for sugar. But I must say it changes the taste a bit of the coffee/anything you add to. Still ok. Also if you plan on using it for baking, it's a no. Desired Consistency can't be achieved. Bcz it's granulates over time.

Referee Nancy

12/13/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!

  • Happy Friday! Weekends are a great time to add in healthy activities that you may not have time for during the week. And this time of year may come with extra temptations.

    Whatever your weekend looks like, make it a great one and plan ahead so you'll stay on track.

    Try to take some time for yourself! For example...

    -Discover a new workout video
    -Turn up the music and dance like no one's watching (one of my favorites)
    -Create a fitness challenge for yourself and complete it both Saturday and Sunday
    -Step into the kitchen and create a recipe with healthy foods you already have (hint, use Google for inspiration)
    -Journal (if you're not sure what to write, use gratitude as your inspiration)
    -Read a book
    -Watch something that makes you laugh!
    -Learn something new
    -Go for a walk in nature (if it's not too cold!)

    And always remember to drink your water!

    What are you up to this weekend?

Jennifer N.

Out in nature to grab a Xmas tree, meal planning and prepping, and spring cleaning in winter. Also some relax time, it’s been a rough week and I need some extra sleep!

Referee Nancy

12/11/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Wednesday! A saying that I learned while I was losing weight was, 'You Earn Your Body'. This was so encouraging to me! It made me think of all of my healthy choices as earning my body. And that is true. But then I realized that when I make less healthy choices - such as skipping a workout, or having a treat that I didn't budget in - that those are also ways to 'earn your body'... just not the one that I want. ;)

    You can use this to inspire you to make great choices and to help resist temptation!

    How are you earning your body today?

Referee Nancy

12/09/2024 3:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Monday! Here we are in week two already! If you haven't introduced yourself, please do, this is a safe place and we're all in this together!

    Creating healthy habits is the key to our success! Most of us start a DietBet game super motivated, and that can wane from time to time. This is where the habits that you're building into your lifestyle will pay off. Keep working toward those healthy habits and make them a priority every day!

    What healthy habits are you working on at the moment? Need any tips or suggestions or do you have a healthy tip to share? Let us know!

Caleb K. and Christina B. like this photo.

Tom B.

12/07/2024 5:24AM in The DietBet Kickstarter - Double Your Winnings!
Best of luck to everyone who goes to parties and get togethers this weekend. A shake before you enter and bringing your favorite type of salad and eating as much of it as you want is a winning recipe to get to Monday morning.

Keeping going, you are doing great. 👍👍👍

Tetiana P. , Christina B. , Caleb K. , SinDebauchery and Referee Nancy like this comment.

Referee Nancy

Excellent advice!
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