Karthiga

Quick Facts

My Approach to Weight Loss: balanced diet, strength and cardio

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.2 lbs
-1% 1-Month Change-2.2 lbs
-1% Lifetime Change-2.2 lbs

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Karthiga

12/13/2024 11:55PM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!
Week 1: 1kg down. Here is what contributed to it!
Min 7000 steps every day.
40 mins cardio for 2 days.
40 mins Upper + lower body strength 1 day.
Not really calorie deficit, but cut down 20% of what I ate last week, and tried IF but not consistent.
Replaced sugar with lakanto (monk fruit sweetener 0 cal)
Last but not least, 2.5+ litres of water daily.
All the best everyone! Way to go

Joy , Asif2025 and like this comment.

David M.

Keep up the good work.

Joy

Wow. That's an amazing recount. Good for you!

Karthiga

12/13/2024 11:54PM in The DietBet Kickstarter - Double Your Winnings!
Week 1: 1kg down. Here is what contributed to it!
Min 7000 steps every day.
40 mins cardio for 2 days.
40 mins Upper + lower body strength 1 day.
Not really calorie deficit, but cut down 20% of what I ate last week, and tried IF but not consistent.
Replaced sugar with lakanto (monk fruit sweetener 0 cal)
Last but not least, 2.5+ litres of water daily.
All the best everyone! Way to go

Kat J. and Referee Nancy like this comment.

Referee Nancy

Sounds like a winning strategy for your health and fitness goals! Way to go! I've head of lakanto and have been curious about it. Do you like it?

Karthiga

It's 1 to 1 for sugar. But I must say it changes the taste a bit of the coffee/anything you add to. Still ok. Also if you plan on using it for baking, it's a no. Desired Consistency can't be achieved. Bcz it's granulates over time.

Karthiga

12/13/2024 11:53PM in 9th Annual Thanksgiving Afterburn Challenge
Week 1: 1kg down. Here is what contributed to it!
Min 7000 steps every day.
40 mins cardio for 2 days.
40 mins Upper + lower body strength 1 day.
Not really calorie deficit, but cut down 20% of what I ate last week, and tried IF but not consistent.
Replaced sugar with lakanto (monk fruit sweetener 0 cal)
Last but not least, 2.5+ litres of water daily.
All the best everyone! Way to go

Alismurf likes this comment.

Karthiga has weighed in at 208.3 pounds, down 2.4 pounds
12/14/2024 6:05AM in 9th Annual Thanksgiving Afterburn Challenge

now at 29% of their goal

Total weight lost is now 36 pounds! Average is 0.7 pounds.

Coach Jenn

12/06/2024 12:09AM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!

  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Monday - Friday!

Kristine M. , Yahweh L. and like this photo.

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Better-Tomorrow

Challenge complete! This was a great one for me because I often forget to drink water and then I think I sometimes confuse thirst for hunger. Thanks for helping me stay on track! :blush:

Joy

  • Wow! So many water champions! Happy dance. It helps us so much in our weight loss, our feel good, our health, our life. Congratulations everyone. Challenge met! Enjoy the weekend.
    We can drink our water and fully enjoy, bathe in water, swim in water, and exercise on top of it - skating, skiing, snowshoeing, paddle on it too... water is life, eh.

Karthiga

12/03/2024 7:32AM in 9th Annual Thanksgiving Afterburn Challenge
  • Hello I am Karthi from Singapore. Had 2 C-sections over the last 5 years and gained 88 pounds currently at 212! My goal is to be back to my pre pregnancy shape. My inspiration and role model is none other than my own self just 5 years ago. Hope this community becomes my success factor.Little steps make big difference!!! All the very best to y'all 💪

Alismurf , Kabir k. and like this photo.

Karthiga

12/03/2024 7:31AM in The DietBet Kickstarter - Double Your Winnings!
  • Hello I am Karthi from Singapore. Had 2 C-sections over the last 5 years and gained 88 pounds currently at 212! My goal is to be back to my pre pregnancy shape. My inspiration and role model is none other than my own self just 5 years ago. Hope this community becomes my success factor.Little steps make big difference!!! All the very best to y'all 💪

Lisa T. , Tracy L. and like this photo.

Referee Nancy

Hi Karthiga! Welcome to the game! You can definitely do this! One day at a time, your dedication will pay off! I can't wait to see the progress that you make!

Karthiga

12/03/2024 7:25AM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!
  • Hello I am Karthi from Singapore. Had 2 C-sections over the last 5 years and gained 88 pounds currently at 212! My goal is to be back to my pre pregnancy shape. My inspiration and role model is none other than my own self just 5 years ago. Hope this community becomes my success factor.Little steps make big difference!!! All the very best to y'all 💪

MidKnight , Ginger C and like this photo.

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Karthiga

Thank you Carmay! I am working on a balanced diet + workout routine!

Stephanie R.

2019 you is my new motivation!

Coach Jenn

12/01/2024 11:11PM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!

  • Welcome everyone, I'm so happy you're here! My name is Jenn, I'll be your host!

    I like to do weekly challenges as part of our game, it helps to keep the game more interactive and motivating. You don't have to be a member to win a weekly challenge.

    The first challenge is: The Water Challenge!

    Here is the challenge if you want to participate:
    Drink at least 64 oz. of water a day, Monday - Friday! (December 2nd - December 6th).

    Starting on Saturday there will be a post here, at the top of the game feed, for you to comment under if you complete the challenge. The deadline to report in is Saturday 10:00 PM Pacific Time. The prize drawing will be held on Saturday shortly after that, for the $10 cash prize. Each week the prize amount goes up! (Please let me know if you need any modifications to this challenge).

    And one suggestion, but it's not part of the challenge: Please introduce yourself and share your goals! Let us know where you are on your weight loss/fitness journey, and what your short/long term goals are! Just for fun let us know where you are from. I live in Utah.

    Let's get going!!!

Amanda D. , Kristine M. and like this photo.

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MidKnight

I have never been a fan of drinking water lol but each day is getting easier and easier. And it really does help with appetite!

nilda m.

This water challenge has me getting even more steps lol My skin and also headaches are better.
Karthiga accepted the challenge.
12/01/2024 10:18AM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!
The pot is now $2,205

Ginger C , Coach Jenn , SinDebauchery , David M. and Yahweh L. like this accomplishment.