by Lou - 04/21/2015 8:05PM
My fitness journey started about 2 years ago. A friend invited me to a P90X challenge group. I reall... Read More ›
Favorite Health Food: Quinoa salad and Shakeology
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: P90X at home.
My Approach to Weight Loss: Be consistent, eat clean , and exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: Eating non processed foods.
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
P90X Creator Tony Horton's Bring it! (Runner-up)
My fitness journey started about 2 years ago. A friend invited me to a P90X challenge group. I reall... Read More ›