Finished my first round of 21DF!!! I am down 11.2 lbs and my clothes fit so much better. This has ... Read More ›
Favorite Health Food: Sweet potato
Favorite Sinful Food: WINE
My Preferred Method of Exercise: Flywheel
My Approach to Weight Loss: steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $100.56
Black Women Losing Weight's January DietBet (Runner-up)
Get Lean in 2016 with Heidi & Chris Powell (Winner)
Get Fit for Real with Laila Ali! (Runner-up)
P90X Creator Tony Horton's Bring it! (Winner)
Finished my first round of 21DF!!! I am down 11.2 lbs and my clothes fit so much better. This has ... Read More ›
Well I am done with one week of 21 Day Fix and I am down 3.2 lbs!!!! Really excited. I have tried... Read More ›
ElizabethF likes this blog post.
Just wanted to put up a sample of the meals I have had the opportunity to partake in :) All 21 day... Read More ›
So I started the 21 Day Fix. So far so good. Really looking forward to doing this Diet Bet. This ... Read More ›
I am excited to start on my fitness journey. I am starting by following the 21 day fix. I have loo... Read More ›