by Karen - 07/15/2015 6:43AM
I want to get back to August 2104. When I was fit and trim weighing 54kg and loving life, not stiff ... Read More ›
Karen B.
“
TO feel physically better
Quick Facts
Favorite Health Food: Any salads or vegetables
Favorite Sinful Food: Biscuits
My Preferred Method of Exercise: Weights and walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Fighter Diet
My Diet Plan: Fighter Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit