When you start your healthier lifestyle there's a plethora of techniques out there for eating health... Read More ›
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Favorite Health Food: Steamed Broccoli
Favorite Sinful Food: Cheesesticks & Pizza
My Preferred Method of Exercise: Yoga, Walking, Swimming
My Approach to Weight Loss: S.M.A.R.T. Goals
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Nike Run
Fitness Devices: FitBit
Flab2Fab DOS (Runner-up)
The High Stakes Slimdown (Runner-up)
When you start your healthier lifestyle there's a plethora of techniques out there for eating health... Read More ›
Casey-Kicks and Kirsty like this blog post.
It's times like these you learn to live again. It's times like these you give and give again. Times ... Read More ›
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People say there's nothing better than a little healthy competition- and I'm pretty sure everyone th... Read More ›
Aweigh I Go and anon-ea8a8d78-106c-4677-85e0-c33748711b37@65ff7884-74b4-4370-903c-99b682e59bbe.anon like this blog post.