Sep 04, 2018 · 178.2 lbsWhat are your goals for the upcoming week?
Start increasing my activity. like swimming twice this week, and start my healthy diet. No excuses.
See moreNon-scale victory of the week!
I gained weight due to surgery, the food and medication I ate has me blooded, I can't go to the bathroom, I am miserable.
What do you feel you could have done better this week?
Nothing, had no choice.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start increasing my activity. like swimming twice this week, and start my healthy diet. No excuses.
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