Favorite Health Food: Smoothies, eggs
Favorite Sinful Food: Dakgalbi, ramen, ice cream
My Preferred Method of Exercise: Jogging
My Approach to Weight Loss: Eat clean, workout, happy thoughts!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $237.97
2020 Glow Up (Winner)
Smashing Into 2020 with Syd Journey! (Winner)
Molsinspire's January Jiggle (Winner)
$600+ in Prizes per Game $14,000 Grand Prize* (Winner)
November Turkey Trot with Amy B! (Winner)
Non-scale victory of the week!
just knowing that i did my best despite some emotional hardships was big for me.
What do you feel you could have done better this week?
Kept on my routine even when things were tough
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep getting more regimented
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Non-scale victory of the week!
Started a sketch of a painting I’m excited about ☺️ and drew one of my best friends a birthday card that she liked.
What do you feel you could have done better this week?
Eaten better, left the house more. Be happier and appreciated my fiancé more.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
less sugar, more veggies, exercise daily ☺️
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Non-scale victory of the week!
starting to change my mindset! getting excited and trying to see hope in this new way of living. made a delicious smoothie this morning for my partner and I do feeling healthy!
What do you feel you could have done better this week?
I had a few drinks at dinner last night, and wasn’t as active as I could be... but tomorrow is a new day!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
healthier choices, more walking and running, use weights, end each day feeling good!
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