DietBet Winnings: $1,286.22
Non-scale victory of the week!
no fast food, didn't force myself to finish a meal, stopped when i felt full
What do you feel you could have done better this week?
made better choices as restaurant
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
increase exercise. decrease night time snacking.
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Non-scale victory of the week!
Wore clothes i havent fit in in a while
What do you feel you could have done better this week?
Everything! It was a really off week all around.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Back to the grind!
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What do you feel you could have done better this week?
Wore some jeans and dresses i havent been able to wear in a while!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep killing it!
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Complete week 2 of c25k. Avoid fast/fried food
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Non-scale victory of the week!
Pants and tights felt looser
What do you feel you could have done better this week?
Planned better for short lunches at the office. Not given in to period cravings
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No fast food!
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Non-scale victory of the week!
10,000 + steps a few days.
What do you feel you could have done better this week?
Eating less, healthier eating
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, exercise more
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from fast food and soda
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Gym. 10000 steps per day. No fast food
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