What do you feel you could have done better this week?
I need to get to the gym more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessMy Weight Loss Program: 21day sugar detox
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $123.86
Instant Loss Springtime Slim Down (Winner)
Instant Loss New Year, Fresh Start (Runner-up)
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Runner-up)
What do you feel you could have done better this week?
I need to get to the gym more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Fitting into new jeans. Finished 21 day sugar detox
What do you feel you could have done better this week?
Not trying sugar after detox and getting to the gym
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gym time
See lessNon-scale victory of the week!
Able to wear jeans I bought that were tight before.
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on going sugar free
See lessNon-scale victory of the week!
Sleeping better
What do you feel you could have done better this week?
Eating better. I was sick all week.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
When I feel better hitting the gym every day
See lessNon-scale victory of the week!
Clothes are fitting a little better
What do you feel you could have done better this week?
Not snacking with carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sweets when I’m stressed
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Working out more
See less