Favorite Health Food: Chicken salad and egg salad
Favorite Sinful Food: bread and butter
My Preferred Method of Exercise: cardio workout, running, hiit
My Approach to Weight Loss: healthy eating and 1 hour workout
My Weight Loss Program: Fix my nutrition
My Diet Plan: 1200 cal diet
Fitness/Exercise Apps: MiFit
Fitness Devices: miFit Band
DietBet Winnings: $565.03
Year-End Strong with Ilana Muhlstein (Runner-up)
King Fatty Cakes’ ShameGame27 #DinnerIsComing (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Winner)
King Fatty Cakes’ ShameGame25 #DearlyBeloved (Runner-up)
King Fatty Cakes’ ShameGame24 #StarLard (Runner-up)
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep done for the week and follow the meal plan
See lessNon-scale victory of the week!
Feeling energetic
What do you feel you could have done better this week?
For running 5k in included white rice. This has affected my weight so badly. I gained 2 kgs. But now I have learnt what are good carbs and bad carbs. Will follow it.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get rid of the extra weight that I gained
See lessNon-scale victory of the week!
Resisted the temptations whole week. Feeling so happy. Dietbet is helpful
What do you feel you could have done better this week?
None
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Able to fit in the medium size cloth that was not fitting me 2 weeks back.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessLong-term goal weight
58 kg
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To workout for 6 days and follow healthy balanced diet on all days
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