Favorite Health Food: Nuts
Favorite Sinful Food: Doritos
My Preferred Method of Exercise: Strongman, powerlifting, hockey..
My Approach to Weight Loss: #waroncarbs
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Biostrap
DietBet Winnings: $427.36
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
Give & Take with Autumn Calabrese (Winner)
BET BIG JULY 23RD - 2X WINNINGS! (Winner)
Back To School, Back to YOU w/ Jen Widerstrom (Runner-up)
The Transformer - Jan 5 (Runner-up)
Non-scale victory of the week!
I got rid of a bunch of Xmas treats.. By eating them...
What do you feel you could have done better this week?
follow Carbon diet coach
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
clean up diet.
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Non-scale victory of the week!
Rode my e-bike to work every day!
What do you feel you could have done better this week?
i had a couple whiskey and cola. i know this was not helpful, but i tracked it and stayed in my macros.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to the carbon plan
See lessNon-scale victory of the week!
followed my macos pretty well. weighing and measuring everything.
What do you feel you could have done better this week?
stayed away from beer
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep macos on point
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Non-scale victory of the week!
Got back into routine. Tracking food, staying away from the unhealthy choices.
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
be better than last week.
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Non-scale victory of the week!
this week, I managed to add a little more exercise into my daily routine. Daily pullups, every time I walk past the pull up bar without a baby I jump on and get a few reps. Also got on my wakeboard a few times this weekend, it reminded me that I don't do it enough... glutes were smoked after...
What do you feel you could have done better this week?
definitely diet could have been better, I pretty much ate what I wanted.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Avoid temptations as I will be travelling and visiting my family for two weeks. Must get some extra exercise to compensate for the food...
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Non-scale victory of the week!
Finally rid of all the treats from when grandparents came for a visit.
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise.
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Non-scale victory of the week!
Tried Paddle Boarding
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
Finished a few small projects around the house.
What do you feel you could have done better this week?
Diet, exercise,
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keto
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Non-scale victory of the week!
Started a long transformer
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
A healthy baby...
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