Non-scale victory of the week!
Walked three days in a row
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessMy Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,493.83
Non-scale victory of the week!
Walked three days in a row
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Kept on track with eating
What do you feel you could have done better this week?
More excercising
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Lots of overtime at work and did not stress eat
What do you feel you could have done better this week?
More excercise better sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Not had halo top on friday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat clean all week. More time on treadmill
See lessNon-scale victory of the week!
Was rear ended and I still not overeat because of stress
What do you feel you could have done better this week?
Excercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Keeping the wieght off
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat Clean
See less