wonderwoman1974

“
I want to feel better, be healthier, and fit back into all of the clothes in my closet :)

Quick Facts

Favorite Health Food: Shakeology

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Calorie Counting and Cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: iFit

DietBet Games

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Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
+0.9% Lifetime Change

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Food is not the enemy!
by wonderwoman1974 - 12/03/2016 9:15PM

I love food, I have to be honest. I love the taste of a good steak or a nice big slice of chocolate ... Read More ›

Days 4/5: Scale Confessions and Non Scale Victories
by wonderwoman1974 - 12/01/2016 9:27PM

I have a confession, I am addicted to the scale. I am one of those people who starts dieting or exer... Read More ›

Day 3: Goals~I want this!
by wonderwoman1974 - 11/30/2016 8:32AM

Another day in the books! We were tasked with an assignment on this day of either buying an outfit/d... Read More ›

Pam O. likes this blog post.

Steppooh

Hi I Want This, Take it one day at a time and set daily goals. I've been at this weight loss game a long time and the one thing I would tell a younger me is , "don't be so hard on yourself".BTW, I think you look pretty good in the blue dress, the only thing missing is a smile.
Day 2: Now what? My Excuses Won
by wonderwoman1974 - 11/29/2016 10:45AM

It's day 2 and I am sitting here and thinking now what? I know the correct answer is eat right and e... Read More ›

george p. likes this blog post.

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Reiner Jo

start slow (you have 21 months)..... fast food can be eaten just count the calories.... workouts happen just start slow.... focus on a short walk... build on each "step" you take to better fitness, and by the time your husband gets home you'll be HOT and not winded running / walking a couple miles.... As for not hungry not eating.... sounds like you binge.... so teaching your body you need a little food now so you don't eat a lot of food later might just take some time! you'll get it.... you have us, you have db, you have mfp, try happy scale... that will keep your weight in check.... and I would suggest step bet to get you going... Good Luck and keep us posted!

Steppooh

Wow!!! we're all really to hard on ourselves, we really need to celebrate that which we do and not focus on that which we don't. So instead of saying to yourself, "I walked 1.25 miles yesterday, I think that was on okay start:, say, "I walked 1.25 miles today, tomorrow I'll walk 1.50 miles." We have to talk to ourselves more positively because I personally know the negative talk has only produced negative results for me.BTW, I call exercise the nasty "E" word.Good Luck.
Day 1: The Train Stops Here
by wonderwoman1974 - 11/28/2016 11:21AM

Well, here we go again! I have jumped on the "diet train" again. It seems I am always on this train,... Read More ›

Sophie and Alison D. like this blog post.

Reiner Jo

Take it slow, incorporate one good healthy habit every week! Plan a cheat meal as your reward for making it so many days... but don't sabotage yourself after you win, keep up the good work.... 6 month transformers are AWESOME, and you can be in 3 at a time! I used kickstarters and step bet to pay for the transformers! Its a lot of fun! Get in the Weigh to Go group we have a lot of tools for your tool chest!