Latisha H.

I realize the importance of taking care of myself, emotionally, mentally and physically. I want to be healthy and rebuild my confidence.

Quick Facts

Favorite Sinful Food: Baked Desserts and Chocolate

My Preferred Method of Exercise: Hitting the Gym- Cardio!

My Approach to Weight Loss: Whatever I find that works for my body!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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The struggle is real!
by - 03/08/2016 10:48PM

In January I found out I had hypothyroidism, prediabetic and prehypertension. This was the first tim... Read More ›

PDXJael

Those were great first steps! Welcome!