Favorite Health Food: blackberries and Greek yogurt
Favorite Sinful Food: food isn't sinful. but I do like donuts.
My Preferred Method of Exercise: walking, yoga
My Approach to Weight Loss: prioritizing nutrition and a healthy mindset
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $217.07
Lose 6% in 3 Months (Runner-up)
NEW YEAR // NEW GOALS (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Runner-up)
New Year, Never Better YOU - xtra $$ (Winner)
January Jumpstart (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
portion control
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
meet heart rate goal each day
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