Melanie V Byrne

“
to prevent disease and maintain great quality of life while I age - oh and to make Menopause as easy as possible :-)

Quick Facts

Favorite Health Food: fruity high fiber smoothie

Favorite Sinful Food: Burgers and Fries

My Preferred Method of Exercise: lifting weights

My Approach to Weight Loss: Let's Connect on FB @melanievbyrnecoach

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 Day Fix & intermittent fasting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $98.78

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in
0% 1-Month Change
-9.3% Lifetime Change

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Get Fit Contest $10
by Melanie V Byrne - 05/30/2017 7:57AM

Visit tinyurl.com/FitThisSummer for details and to join $10 to enter Do any workout FREE Meal Plans ... Read More ›

Oatmeal Cookie Smoothie
by Melanie V Byrne - 05/07/2016 10:30PM

Does this happen to you?  You’re doing great all day long,  making good food choices, work out, drin... Read More ›

Referee Jenn likes this blog post.

audreyonag

Wow sounds delicious! I will try this very soon.

Referee Jenn

This looks so good but I'm not a fan of Almond Milk - I had it once and maybe I got the wrong stuff but I didn't care for it. I think it was Vanilla almond milk - maybe I'll try again with the unsweetened stuff because this looks AWESOME. Thanks for sharing!
Goal Setting
by Melanie V Byrne - 05/03/2016 9:10AM

So you decided to join a Kickstarter DietBet to lose 4% of your weight in 4 weeks, which is DEFINITE... Read More ›