This looks interesting. What do you think? [Post credit: Heidi Powell] What is Carb Cycling? Carb c... Read More ›
Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio - brisk walk
My Approach to Weight Loss: Increase activity and eat better.
My Weight Loss Program: Chris Powell’s newest book, co-authored by Heidi Powell, Extreme Transformation: Lifelong Weight Loss in 21 Days
My Diet Plan: Eating more Alkaline #JonStrong
Fitness Devices: I don't use a device
DietBet Winnings: $51.75
This looks interesting. What do you think? [Post credit: Heidi Powell] What is Carb Cycling? Carb c... Read More ›
Tired of the up and down in size and weight. Committment to eating right and being consistent w... Read More ›