Favorite Health Food: Grape tomatoes
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Walking and weights
My Approach to Weight Loss: Track everything on MFP
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: My cell phone
DietBet Winnings: $2,300.02
*TRIPLE* YOUR WINNINGS! February 1st Game! (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Winner)
Laurin’s September Slimdown (Runner-up)
Fatgirlfedup's August Accountability (Runner-up)
Non-scale victory of the week!
Ran in the 5km Foam Fest
What do you feel you could have done better this week?
I completely went off any form of eating well while Pat and Beth were here.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I’m going back on keto and will start with an egg fast.
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Non-scale victory of the week!
Gave away some bigger clothes
What do you feel you could have done better this week?
Ran more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Thinking of going off keto
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Non-scale victory of the week!
I am giving away clothes that don’t fit anymore.
What do you feel you could have done better this week?
Stick to diet- lol
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up.
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Non-scale victory of the week!
I keep jogging and I’m sticking to keto
What do you feel you could have done better this week?
Not sure- didn’t win this weigh in and it would be a miracle if I got the one on Monday but I’m making progress.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up.
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Non-scale victory of the week!
People are starting to notice and comment on my weight loss.
What do you feel you could have done better this week?
Trying to figure out intermittent fasting and how I’m going to use it.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Use IF regularly
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Non-scale victory of the week!
Doing well in RunBet
What do you feel you could have done better this week?
Not sure- maybe more protein
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going
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Non-scale victory of the week!
Walked in a protest march for Stone Soup
What do you feel you could have done better this week?
Didn’t use the whey protein powder much
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Use protein powder more
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Non-scale victory of the week!
Had a great week even with a cold
What do you feel you could have done better this week?
Not sure
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I started to include bcaa in whey protein powder in my diet.
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Non-scale victory of the week!
Won a RunBet and StepBet
What do you feel you could have done better this week?
Totally blew diet when Hands came over
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick to keto
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Non-scale victory of the week!
Am running 3 miles on treadmill
What do you feel you could have done better this week?
Stayed under 20g carb
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay under 20g carb to be in keto
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